How ‘rewilding’ not only calms the nervous system, it reestablishes our bond with the living earth and our true selves…
Read More
Micah Mortali holds a master’s degree from Goddard College and is the author of the new book Rewilding: Meditations, Practices and Skills for Awakening in Nature, published by Sounds True. He is the founder of the Kripalu School of Mindful Outdoor Leadership and the Director of the Kripalu Schools. Micah’s life’s work is about reconnecting modern people with the restorative powers of the living earth through mindfulness, yoga and rewilding practices. Visit micahmortali.com.
How ‘rewilding’ not only calms the nervous system, it reestablishes our bond with the living earth and our true selves…
Read More
join the best self movement! get the best self newsletter to nourish your mind, body & spirit