While sound healing is an ancient and sometimes complex ritual to soothe the nervous system, you can bring a simple practice to your home.
Julie Afsahi & Jessica Cross
About Julie Afsahi & Jessica Cross
Julie Afsahi and Jessica Cross are leaders in the yoga and sound healing community in Austin, Texas. Co-authors of "Seasons of Sound," they provide resources for wellness and sound healing. Learn more at seasonsofsoundbook.com. Follow Julie on Instagram @soulstrongyoga and Jessica @soundforstress.
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!