Edie Ainsworth

About Edie Ainsworth

Edie Ainsworth is a leading sleep expert and health coach who has previously struggled with the adverse effects of lack of sleep. His mission is to build a productive and intelligent society by promoting the hidden value of rest.

Surprising Benefits of Going Organic Even for the Stuff You Don’t Eat

By Edie Ainsworth

Organic goes beyond food — understand the impact of your buying choices on you and the environment — When you…
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5 Ways that Sleep Improves Your Mind, Body & Happiness

By Edie Ainsworth

Improve your productivity, focus, will-power, physical strength and overall happiness with one simple solution — more sleep — Are you…
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