What you eat profoundly effects your emotion state — enjoy this nutritious recipe designed to feed the palate, the body and your mind.
About Dr. Christina Bjorndal
Beyond The Label: Breaking Free From The Stigma (and Clutches) of Mental Illness, Naturally
A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others.
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!