Life struggles and resolutions give birth to a book for healthy living, combining recipes, mantras and meditations — I’m sure…
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About Cassandra Bodzak
Recipe: Pumpkin Quinoa Pancakes
Healthy, gluten-free pumpkin quinoa pancakes
Recipe: Apple Rosemary Cauliflower Soup
A healthy vegan soup with a rich and distinctive flavor
Recipe: Lavender Tea Cookies
Vegan and gluten free tea cookies with the rich, yet delicate flavor of lavender — I have learned that the…
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Quieting the Noisy Mind: The First Step for Effective Meditation
Quieting your mind is the first step for effective meditation, and can be learned with conscious practice — here are some guided meditations to help
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