With humor and refreshing candor, one woman faces off with our desires to ‘self-help’ — offering a new twist on ‘enoughness’ and authentic self-worth
Adreanna Limbach
About Adreanna Limbach
Adreanna Limbach is a head teacher at MNDFL meditation studios in NYC and the author of Tea And Cake With Demons : A Buddhist Guide to Feeling Worthy. Her work has been featured in The New York Times, Women’s Health and Refinery29. Connect with her at www.AdreannaLimbach.com
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