Aditi Shah

About Aditi Shah

Aditi Shah is a yoga teacher based in New York City who values discipline, creativity, self-discovery, and alignment. Find her at Yoga Vida, Yoga Shanti or on Instagram at @diti22.

Yoga: Beyond Movement

By Aditi Shah

This flow starts by building body heat, then moves quickly through positions, eventually softening into a state of conscious relaxation,…
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