Ruth King Healing Racism from the Inside Out Interview by Kristen Noel June 20, 2018, Charlotte, North Carolina Photographs by Bill Miles Racism is a heart disease, and it’s curable.Ruth King Kristen: Ruth King is an ... Read More about Interview: Ruth King | Healing Racism from the Inside Out
Search Results for: Freedom from our thoughts
Navigating Change: Tapping In to Stress Relief
How to use EFT tapping to help navigate change by relieving associated stress — Our relationship with change is complicated. We want to reach for greater goals, greater relationships, greater health, greater abundance, but according to the primitive brain, any change is perceived as unsafe — ... Read More about Navigating Change: Tapping In to Stress Relief
The Power of Truth: Truth Telling As a Means for Self Discovery and Healing
Truth telling is about more than honesty; it yields a deeper understanding of self and elevates self-esteem — It's hard to make any real progress on the journey of self-discovery, self-realization, self-empowerment and healing without telling the truth. We have to tell the truth to ... Read More about The Power of Truth: Truth Telling As a Means for Self Discovery and Healing
In The Service of Art: Christie Chandler
Creating art and spiritual growth dovetail beautifully into a process of self-exploration, creating an ‘in-between’ space to discover one’s true self — Being an artist hasn’t come naturally for me. As a matter of fact, becoming an artist has often been a painful process of shedding, ... Read More about In The Service of Art: Christie Chandler
How Creative Expression Taught Me True Self Love
Letting go of ego and embracing spirit opens the doors to authentic self-love — I began painting healing art 20 years ago after the onset of chronic illness. When my health collapsed, so did my sense of self-love. As a way to cope with my illness and depression, I decided to paint as a form ... Read More about How Creative Expression Taught Me True Self Love
How Yoga Changed My Relationship with Food — and Myself
After years of battling an eating disorder and exercise addiction, a yoga practice restores a healthy balance and body image — My eating disorder began just before I started Physicians Assistant School. At the time, I engrossed myself in the world of bodybuilding and fitness, lifting weights 7 ... Read More about How Yoga Changed My Relationship with Food — and Myself
The Art of De-Cluttering: A Tiny House Creates A Surprising Catalyst for Expansion
Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms — When I tell people I sold a 2,000-square-foot, three-bedroom, two-bathroom house (as well as almost all of its contents) to live in a ... Read More about The Art of De-Cluttering: A Tiny House Creates A Surprising Catalyst for Expansion
Tenderly Holding the Bitter & Sweet: Finding Gratitude Within Life’s Beauty and Pain
Finding gratitude for the whole of life, the bitter and the sweet, the suffering and good fortune — I am grateful every day. I am lucky to live with a husband I adore and our sweet dog in the Catskill Mountains of NY. I have family who loves me, the best friends, and I get to do what I love — ... Read More about Tenderly Holding the Bitter & Sweet: Finding Gratitude Within Life’s Beauty and Pain
Interview: Glennon Doyle | The New Activism
Glennon Doyle The New Activism: Truth-Telling, Showing Up & Getting Real May 5, 2017, New York City Photographs by Bill Miles Nobody is more ready to show up than anybody else. It's just that some people show up before they're perfect and before they're ... Read More about Interview: Glennon Doyle | The New Activism
Stop Playing Small; You Are Enough to Realize Whatever You Desire
Understand that you are enough to think big, play big and manifest whatever you desire — Have you ever been asked a question that stopped you dead in your tracks? One of my mentors posed such a question the other day: “What do you allow others to believe about you that is not true?” Her own ... Read More about Stop Playing Small; You Are Enough to Realize Whatever You Desire
Community Co-Listening: Can We Listen Without Judgment?
How do we move beyond divisiveness, find our common humanness and listen without judgment in the current climate of 'us vs. them'? — So here we are, post presidential election, November 2016. Half of our country is celebrating the results, the other half is mourning them; and it is believed ... Read More about Community Co-Listening: Can We Listen Without Judgment?
Interview: Jonathan Fields | The Good Life
Jonathan Fields The Good Life Interview by Kristen Noel, September 12, 2016, New York City Photographs by Bill Miles ________________________________ Do stuff that matters.Jonathan Fields Kristen: About a year or so ago, ... Read More about Interview: Jonathan Fields | The Good Life