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		<copyright>&#xA9; 2026 BEST SELF</copyright>
		<itunes:subtitle>Holistic Health &amp; Conscious Living</itunes:subtitle>
		<itunes:author>BEST SELF</itunes:author>
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<item>
	<title>Podcast: Barbara Y. Martin &#038; Dimitri Moraitis / Collective Karma</title>
	<link>https://bestselfmedia.com/podcast/barbara-y-martin-dimitri-moraitis-collective-karma/</link>
	<pubDate>Mon, 14 Aug 2023 14:23:39 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
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	<description><![CDATA[We may be familiar with the idea of karma on a personal level, but what about in the context of a larger community? What then becomes our objective?]]></description>
	<itunes:subtitle><![CDATA[We may be familiar with the idea of karma on a personal level, but what about in the context of a larger community? What then becomes our objective?]]></itunes:subtitle>
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<item>
	<title>Podcast: Steve Farrell &#124; Choosing Your Path Anew Each DayPodcast: Steve Farrell &#124;</title>
	<link>https://bestselfmedia.com/podcast/steve-farrell-choosing-your-path-anew/</link>
	<pubDate>Fri, 16 Jun 2023 22:32:46 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
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	<description><![CDATA[When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy.]]></description>
	<itunes:subtitle><![CDATA[When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy.]]></itunes:subtitle>
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	<itunes:summary><![CDATA[When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy.]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Podcast: Francesca Miracola &#124; Rising from the Ashes Through A Course in Miracles</title>
	<link>https://bestselfmedia.com/podcast/francesca-miracola-rising-from-the-ashes/</link>
	<pubDate>Sat, 10 Jun 2023 19:41:14 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
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	<description><![CDATA[When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever.]]></description>
	<itunes:subtitle><![CDATA[When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever.]]></itunes:subtitle>
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	<itunes:summary><![CDATA[When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever.]]></itunes:summary>
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	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2023/06/FrancescaMiracola-Podcast-cover-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Podcast: Gordon Wallace &#124; The Gifts of Aging Mindfully and Consciously</title>
	<link>https://bestselfmedia.com/podcast/gordon-wallace/</link>
	<pubDate>Tue, 23 May 2023 20:16:59 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=14341</guid>
	<description><![CDATA[You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it?]]></description>
	<itunes:subtitle><![CDATA[You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it?]]></itunes:subtitle>
	<content:encoded><![CDATA[You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it?]]></content:encoded>
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	<itunes:summary><![CDATA[You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it?]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it?]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2023/05/GordonWallace-Podcast-cover-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Faust Ruggiero &#124; The Power Inside You: 10 Secrets to Self-Empowerment</title>
	<link>https://bestselfmedia.com/podcast/faust-ruggiero/</link>
	<pubDate>Thu, 20 Apr 2023 11:24:05 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=14275</guid>
	<description><![CDATA[No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it.]]></description>
	<itunes:subtitle><![CDATA[No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it.]]></itunes:subtitle>
	<content:encoded><![CDATA[No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it.]]></content:encoded>
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	<itunes:summary><![CDATA[No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2023/04/FaustRuggiero-cover-scaled.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2023/04/FaustRuggiero-cover-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Christie Chandler &#124; There&#8217;s No Place Like Home: An Artist Reconnects to the Whispers of Her Past</title>
	<link>https://bestselfmedia.com/podcast/christie-chandler/</link>
	<pubDate>Sun, 16 Apr 2023 12:35:00 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=14232</guid>
	<description><![CDATA[An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land.]]></description>
	<itunes:subtitle><![CDATA[An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land.]]></itunes:subtitle>
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	<itunes:summary><![CDATA[An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land.]]></itunes:summary>
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	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2023/04/christie-chandler-podcast-cover-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Deborah Eden Tull &#124; Luminous Darkness: A Radical Path to Embracing the Unknown</title>
	<link>https://bestselfmedia.com/podcast/deborah-eden-tull/</link>
	<pubDate>Sun, 16 Apr 2023 11:41:08 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=14228</guid>
	<description><![CDATA[Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility.]]></description>
	<itunes:subtitle><![CDATA[Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility.]]></itunes:subtitle>
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	<itunes:summary><![CDATA[Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2023/04/deborah-eden-tull-luminous-darkness-a-radical-path-to-embracing-the-unknown-cover-scaled.jpg"></itunes:image>
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		<ssp:title>Podcast: Deborah Eden Tull &#124; Luminous Darkness: A Radical Path to Embracing the Unknown</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2023/04/deborah-eden-tull-luminous-darkness-a-radical-path-to-embracing-the-unknown-cover-scaled.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Podcast: Solomon Stevens &#124; Loss, Love &#038; Lessons: Finding Happiness Again After a Devastating Loss</title>
	<link>https://bestselfmedia.com/podcast/solomon-stevens-loss-love-lessons/</link>
	<pubDate>Wed, 08 Mar 2023 22:53:50 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=14013</guid>
	<description><![CDATA[When my wife passed away at 65, I couldn't imagine life without her. How was I supposed to live? My happiness was gone…]]></description>
	<itunes:subtitle><![CDATA[When my wife passed away at 65, I couldnt imagine life without her. How was I supposed to live? My happiness was gone…]]></itunes:subtitle>
	<content:encoded><![CDATA[When my wife passed away at 65, I couldn't imagine life without her. How was I supposed to live? My happiness was gone…]]></content:encoded>
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	<itunes:summary><![CDATA[When my wife passed away at 65, I couldn't imagine life without her. How was I supposed to live? My happiness was gone…]]></itunes:summary>
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		<ssp:title>Podcast: Solomon Stevens &#124; Loss, Love &#038; Lessons: Finding Happiness Again After a Devastating Loss</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[When my wife passed away at 65, I couldn't imagine life without her. How was I supposed to live? My happiness was gone…]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2023/03/SolomonStevens.KarimManjra.fi2_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Podcast: Anne Von Rohr &#124; Following My Heart: A Journey of Transformation &#038; Evolution of Purpose</title>
	<link>https://bestselfmedia.com/podcast/anne-von-rohr-following-my-heart/</link>
	<pubDate>Tue, 02 Aug 2022 01:21:03 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=13750</guid>
	<description><![CDATA[Through life's twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve.]]></description>
	<itunes:subtitle><![CDATA[Through lifes twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve.]]></itunes:subtitle>
	<content:encoded><![CDATA[Through life's twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve.]]></content:encoded>
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	<itunes:summary><![CDATA[Through life's twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve.]]></itunes:summary>
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	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:31</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Through life's twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2021/09/AnneVonRohr.AarnGiri.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Podcast: Amy Daughters &#124; What Is a “Real” Relationship in the Age of Social Media?</title>
	<link>https://bestselfmedia.com/podcast/amy-daughters-real-relationship/</link>
	<pubDate>Mon, 01 Aug 2022 20:57:43 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=13753</guid>
	<description><![CDATA[A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries.]]></description>
	<itunes:subtitle><![CDATA[A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries.]]></itunes:subtitle>
	<content:encoded><![CDATA[A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2022/08/AmyDaughters.mp3" length="13513936" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2022/05/AmyDaughters-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2022/05/AmyDaughters-fi.jpg</ssp:url>
		<ssp:title>Podcast: Amy Daughters &#124; What Is a “Real” Relationship in the Age of Social Media?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:23</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2022/05/AmyDaughters-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Celeste Orr &#124; Redefining Togetherness: One Mother&#8217;s Quest for an Adventurous Family Life</title>
	<link>https://bestselfmedia.com/podcast/celeste-orr-redefining-togetherness/</link>
	<pubDate>Sat, 16 Jan 2021 01:33:31 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=12333</guid>
	<description><![CDATA[A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all.]]></description>
	<itunes:subtitle><![CDATA[A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all.]]></itunes:subtitle>
	<content:encoded><![CDATA[A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2021/01/CelesteOrr-RedefiningTogetherness-R.mp3" length="11944946" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2021/01/CelesteOrr-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2021/01/CelesteOrr-fi.jpg</ssp:url>
		<ssp:title>Podcast: Celeste Orr &#124; Redefining Togetherness: One Mother&#8217;s Quest for an Adventurous Family Life</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:26</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2021/01/CelesteOrr-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Joshua Wayne &#124; Kids, Quarantine &#038; Devices: Managing Screen Time During COVID and Beyond</title>
	<link>https://bestselfmedia.com/podcast/joshua-wayne/</link>
	<pubDate>Wed, 22 Jul 2020 11:12:12 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=11548</guid>
	<description><![CDATA[In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.]]></description>
	<itunes:subtitle><![CDATA[In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.]]></itunes:subtitle>
	<content:encoded><![CDATA[In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2020/07/JoshuaWayne-R.mp3" length="9180132" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2020/06/JoshuaWayne-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2020/06/JoshuaWayne-fi.jpg</ssp:url>
		<ssp:title>Podcast: Joshua Wayne &#124; Kids, Quarantine &#038; Devices: Managing Screen Time During COVID and Beyond</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:33</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2020/06/JoshuaWayne-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Alison Hammer &#124; What are You Really Crying About?</title>
	<link>https://bestselfmedia.com/podcast/alison-hammer-crying/</link>
	<pubDate>Thu, 18 Jun 2020 19:18:05 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=11442</guid>
	<description><![CDATA[What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves.]]></description>
	<itunes:subtitle><![CDATA[What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves.]]></itunes:subtitle>
	<content:encoded><![CDATA[What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2020/06/AlisonHammer-R.mp3" length="6568698" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2020/06/AlisonHammer-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2020/06/AlisonHammer-fi.jpg</ssp:url>
		<ssp:title>Podcast: Alison Hammer &#124; What are You Really Crying About?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:50</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2020/06/AlisonHammer-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Sarah Bamford Seidelmann &#124; How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal</title>
	<link>https://bestselfmedia.com/podcast/sarah-bamford-seidelmann-how-good/</link>
	<pubDate>Thu, 18 Jun 2020 19:11:52 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=11440</guid>
	<description><![CDATA[With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life. Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com Learn more about Best Self Magazine at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life. Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com Learn more about Best Self Magazine ]]></itunes:subtitle>
	<content:encoded><![CDATA[With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life. Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com Learn more about Best Self Magazine at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2020/06/SarahBamfordSeidelmann-R.mp3" length="9722385" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life. Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2020/06/SarahBamfordSeidelman-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2020/06/SarahBamfordSeidelman-fi.jpg</ssp:url>
		<ssp:title>Podcast: Sarah Bamford Seidelmann &#124; How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:07</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life. Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com Learn more about Best Self Magazine at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2020/06/SarahBamfordSeidelman-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Ron Baker &#124; Dancing With Life in a Time of Global Challenge</title>
	<link>https://bestselfmedia.com/podcast/podcast-ron-baker-dancing-with-life/</link>
	<pubDate>Thu, 11 Jun 2020 13:21:57 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">https://bestselfmedia.com/?post_type=podcast&#038;p=11381</guid>
	<description><![CDATA[Times of disruption can provide opportunities that serve us — allowing us to transform challenge into meaningful new choices.]]></description>
	<itunes:subtitle><![CDATA[Times of disruption can provide opportunities that serve us — allowing us to transform challenge into meaningful new choices.]]></itunes:subtitle>
	<content:encoded><![CDATA[Times of disruption can provide opportunities that serve us — allowing us to transform challenge into meaningful new choices.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2020/06/RonBaker-v2-R.mp3" length="28244930" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Times of disruption can provide opportunities that serve us — allowing us to transform challenge into meaningful new choices.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2020/05/RonBaker-jake-colling-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2020/05/RonBaker-jake-colling-fi.jpg</ssp:url>
		<ssp:title>Podcast: Ron Baker &#124; Dancing With Life in a Time of Global Challenge</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:48</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Times of disruption can provide opportunities that serve us — allowing us to transform challenge into meaningful new choices.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2020/05/RonBaker-jake-colling-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Celeste Orr &#124; Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It</title>
	<link>https://bestselfmedia.com/podcast/celeste-orr-human-trafficking/</link>
	<pubDate>Mon, 02 Mar 2020 22:13:45 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=11014</guid>
	<description><![CDATA[Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do? Learn more about Celeste Orr at togethernessredefined.com Learn more about Best Self Media at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do? Learn more about Celeste Orr at togethernessredefined.com Learn more about Best Self Media at bestselfmedia.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do? Learn more about Celeste Orr at togethernessredefined.com Learn more about Best Self Media at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2020/03/CelesteOrr-R.mp3" length="12250684" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do? Learn more about Celeste Orr at togethernessredefined.com Learn more about Best Self Media at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2020/02/CelesteOrr-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2020/02/CelesteOrr-fi.jpg</ssp:url>
		<ssp:title>Podcast: Celeste Orr &#124; Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:45</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do? Learn more about Celeste Orr at togethernessredefined.com Learn more about Best Self Media at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2020/02/CelesteOrr-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Matt Kahn &#124; Transformation &#038; Collaboration: Redefining The Law of Attraction</title>
	<link>https://bestselfmedia.com/podcast/matt-kahn-transformation-collaboration/</link>
	<pubDate>Mon, 02 Mar 2020 22:07:54 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=11011</guid>
	<description><![CDATA[How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution…a fresh take on The Law of Attraction. Learn more about Matt Kahn at www.MattKahn.org. Learn more about Best Self Media at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution…a fresh take on The Law of Attraction. Learn more about Matt Kahn at www.MattKahn.org. Learn more about Best Self Media at bestselfmedia.com]]></itunes:subtitle>
	<content:encoded><![CDATA[How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution…a fresh take on The Law of Attraction. Learn more about Matt Kahn at www.MattKahn.org. Learn more about Best Self Media at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2020/03/MattKahn-R.mp3" length="11705942" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution…a fresh take on The Law of Attraction. Learn more about Matt Kahn at www.MattKahn.org. Learn more about Best Self Media at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2020/02/MattKahn-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2020/02/MattKahn-fi.jpg</ssp:url>
		<ssp:title>Podcast: Matt Kahn &#124; Transformation &#038; Collaboration: Redefining The Law of Attraction</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:10</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution…a fresh take on The Law of Attraction. Learn more about Matt Kahn at www.MattKahn.org. Learn more about Best Self Media at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2020/02/MattKahn-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Marilyn Berlin Snell &#124; Building Bridges of Understanding One Question (and Answer) at a Time</title>
	<link>https://bestselfmedia.com/podcast/marilyn-berlin-snell/</link>
	<pubDate>Sat, 22 Feb 2020 22:56:20 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=10998</guid>
	<description><![CDATA[Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate real civil discourse. Learn more about Question Bridge White Women at Questionbridgewhitewomen.com Learn more about Best Self Media at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate real civil discourse. Learn more about Question Bridge White Women at Questionbridgewhitewomen.co]]></itunes:subtitle>
	<content:encoded><![CDATA[Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate real civil discourse. Learn more about Question Bridge White Women at Questionbridgewhitewomen.com Learn more about Best Self Media at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2020/02/MarilynBerlinSnell-QuestionBridge-WhiteWomen.mp3" length="14197154" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate real civil discourse. Learn more about Question Bridge White Women at Questionbridgewhitewomen.com Learn more about Best Self Media at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2020/02/MarilynBerlinSnell-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2020/02/MarilynBerlinSnell-fi.jpg</ssp:url>
		<ssp:title>Podcast: Marilyn Berlin Snell &#124; Building Bridges of Understanding One Question (and Answer) at a Time</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:45</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate real civil discourse. Learn more about Question Bridge White Women at Questionbridgewhitewomen.com Learn more about Best Self Media at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2020/02/MarilynBerlinSnell-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Laleh Hancock &#124; Path to Prosperity: A Refugee Shares her Journey of Resilience and 5 Principles to Live By</title>
	<link>https://bestselfmedia.com/podcast/podcast-laleh-hancock-path-to-prosperity-a-refugee-shares-her-journey-of-resilience-and-5-principles-to-live-by/</link>
	<pubDate>Wed, 22 Jan 2020 17:01:56 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=10755</guid>
	<description><![CDATA[Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader. Learn more about Laleh at the company she founded, Belapemo: belapemo.com. Learn more about Best Self Media at: bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader. Learn more about Laleh at the company she founded, Belapemo: belapemo.com. Learn more about Best Self Media at: bestself]]></itunes:subtitle>
	<content:encoded><![CDATA[Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader. Learn more about Laleh at the company she founded, Belapemo: belapemo.com. Learn more about Best Self Media at: bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2020/01/LalehHancock-R.mp3" length="11708863" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader. Learn more about Laleh at the company she founded, Belapemo: belapemo.com. Learn more about Best Self Media at: bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2020/01/LalehHancock-MatthiasCooper.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2020/01/LalehHancock-MatthiasCooper.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Laleh Hancock &#124; Path to Prosperity: A Refugee Shares her Journey of Resilience and 5 Principles to Live By</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:11</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader. Learn more about Laleh at the company she founded, Belapemo: belapemo.com. Learn more about Best Self Media at: bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2020/01/LalehHancock-MatthiasCooper.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Pilar Gerasimo &#124; Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide</title>
	<link>https://bestselfmedia.com/podcast/pilar-gerasimo-daring-to-disrupt/</link>
	<pubDate>Mon, 23 Dec 2019 12:42:54 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=10531</guid>
	<description><![CDATA[A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently. Learn more about Pilar Gerasimo at pilargerasimo.com&#160;and healthydeviant.com. Learn more about Best Self Media at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently. Learn more about Pilar Gerasimo at pilargerasimo.com&#160;and healthydeviant.com. Learn more about Best Self Media at ]]></itunes:subtitle>
	<content:encoded><![CDATA[A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently. Learn more about Pilar Gerasimo at pilargerasimo.com&#160;and healthydeviant.com. Learn more about Best Self Media at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/12/PilarGerasimo-R.mp3" length="15307813" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently. Learn more about Pilar Gerasimo at pilargerasimo.com&#160;and healthydeviant.com. Learn more about Best Self Media at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/PilarGerasimo-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/12/PilarGerasimo-fi.jpg</ssp:url>
		<ssp:title>Podcast: Pilar Gerasimo &#124; Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:56</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently. Learn more about Pilar Gerasimo at pilargerasimo.com&#160;and healthydeviant.com. Learn more about Best Self Media at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/PilarGerasimo-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Carol Fisher &#124; #VanLife: Facing Off With Depression &#038; Discovering Freedom On The Road</title>
	<link>https://bestselfmedia.com/podcast/carol-fisher-van-life/</link>
	<pubDate>Sun, 15 Dec 2019 20:12:56 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=10492</guid>
	<description><![CDATA[From the abyss of depression &#38; suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magazine at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[From the abyss of depression &#38; suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magaz]]></itunes:subtitle>
	<content:encoded><![CDATA[From the abyss of depression &#38; suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magazine at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/12/CarolFisher-R.mp3" length="11080890" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[From the abyss of depression &#38; suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/CarolFisher-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/12/CarolFisher-fi.jpg</ssp:url>
		<ssp:title>Podcast: Carol Fisher &#124; #VanLife: Facing Off With Depression &#038; Discovering Freedom On The Road</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:31</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[From the abyss of depression &#38; suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magazine at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/CarolFisher-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Paula Rizzo &#124; Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity</title>
	<link>https://bestselfmedia.com/podcast/paula-rizzo-rest-is-new-hustle/</link>
	<pubDate>Sun, 15 Dec 2019 20:08:35 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=10491</guid>
	<description><![CDATA[How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:subtitle>
	<content:encoded><![CDATA[How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/12/PaulaRizzo-R.mp3" length="7417379" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/PaulaRizzo-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/12/PaulaRizzo-fi.jpg</ssp:url>
		<ssp:title>Podcast: Paula Rizzo &#124; Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:43</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/PaulaRizzo-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Yanik Silver &#124; 20/20: Achieving A Clear Life Vision Through Journaling</title>
	<link>https://bestselfmedia.com/podcast/yanik-silver-journaling/</link>
	<pubDate>Sun, 15 Dec 2019 20:03:40 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=10490</guid>
	<description><![CDATA[A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:subtitle>
	<content:encoded><![CDATA[A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/12/YanikSilver-R.mp3" length="6971028" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/YanikSilver-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/12/YanikSilver-fi.jpg</ssp:url>
		<ssp:title>Podcast: Yanik Silver &#124; 20/20: Achieving A Clear Life Vision Through Journaling</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:15</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/YanikSilver-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Micah Mortali &#124; Rewilding: Revealing Winter’s Gifts of Impermanence and Connection</title>
	<link>https://bestselfmedia.com/podcast/micah-mortali-rewilding/</link>
	<pubDate>Sun, 15 Dec 2019 19:58:28 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=10485</guid>
	<description><![CDATA[How ‘rewilding’ &#8211; connecting to nature &#8211; not only calms the nervous system, it reestablishes our bond with the living earth and our true selves. Learn more about Micah Mortali at micahmortali.com Learn more about Best Self Magazine at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[How ‘rewilding’ &#8211; connecting to nature &#8211; not only calms the nervous system, it reestablishes our bond with the living earth and our true selves. Learn more about Micah Mortali at micahmortali.com Learn more about Best Self Magazine at bestsel]]></itunes:subtitle>
	<content:encoded><![CDATA[How ‘rewilding’ &#8211; connecting to nature &#8211; not only calms the nervous system, it reestablishes our bond with the living earth and our true selves. Learn more about Micah Mortali at micahmortali.com Learn more about Best Self Magazine at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/12/MicaMortali-R.mp3" length="6071980" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How ‘rewilding’ &#8211; connecting to nature &#8211; not only calms the nervous system, it reestablishes our bond with the living earth and our true selves. Learn more about Micah Mortali at micahmortali.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/MicahMortali-DonnieRosie-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/12/MicahMortali-DonnieRosie-fi.jpg</ssp:url>
		<ssp:title>Podcast: Micah Mortali &#124; Rewilding: Revealing Winter’s Gifts of Impermanence and Connection</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:18</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[How ‘rewilding’ &#8211; connecting to nature &#8211; not only calms the nervous system, it reestablishes our bond with the living earth and our true selves. Learn more about Micah Mortali at micahmortali.com Learn more about Best Self Magazine at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/12/MicahMortali-DonnieRosie-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Perdita Finn &#124; A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging</title>
	<link>https://bestselfmedia.com/podcast/perdita-finn-circle-of-beads-circle-of-mothers/</link>
	<pubDate>Tue, 26 Nov 2019 16:20:04 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=9998</guid>
	<description><![CDATA[How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:subtitle>
	<content:encoded><![CDATA[How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/11/PerditaFinn-R.mp3" length="9840778" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/11/PerditaFinn-BillMiles-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/11/PerditaFinn-BillMiles-fi.jpg</ssp:url>
		<ssp:title>Podcast: Perdita Finn &#124; A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:14</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/11/PerditaFinn-BillMiles-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Marla Mattenson &#124; Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch</title>
	<link>https://bestselfmedia.com/podcast/marla-mattenson-life-after-miscarriage/</link>
	<pubDate>Tue, 26 Nov 2019 16:06:57 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=9996</guid>
	<description><![CDATA[One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bests]]></itunes:subtitle>
	<content:encoded><![CDATA[One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/11/MarlaMattenson-R.mp3" length="12429061" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/10/MarlaMattenson-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/10/MarlaMattenson-fi.jpg</ssp:url>
		<ssp:title>Podcast: Marla Mattenson &#124; Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:56</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/10/MarlaMattenson-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Jim Brown &#124; True Abundance: One Man’s Search for (Mindful Money) Meaning</title>
	<link>https://bestselfmedia.com/podcast/jim-brown-true-abundance/</link>
	<pubDate>Tue, 08 Oct 2019 12:12:50 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=9474</guid>
	<description><![CDATA[A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.   Learn more about Best Self Magazine at&#160;bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.   Learn more about Best Self Magazine at&#160;bestselfmedia.com]]></itunes:subtitle>
	<content:encoded><![CDATA[A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.   Learn more about Best Self Magazine at&#160;bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/10/JimBrown-R.mp3" length="18983193" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.   Learn more about Best Self Magazine at&#160;bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/08/JimBrown.JackHarner.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/08/JimBrown.JackHarner.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Jim Brown &#124; True Abundance: One Man’s Search for (Mindful Money) Meaning</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:45</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.   Learn more about Best Self Magazine at&#160;bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/08/JimBrown.JackHarner.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Amanda Weber &#124; At Home In His Home: Meeting My Sober Son Where He Is</title>
	<link>https://bestselfmedia.com/podcast/amanda-weber-at-home-in-his-home/</link>
	<pubDate>Tue, 17 Sep 2019 11:49:33 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=9405</guid>
	<description><![CDATA[A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety. Learn more about Amanda Weber at www.Amandajweber.com/blog Learn more about Best Self Magazine at&#160;bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety. Learn more about Amanda Weber at www.Amandajweber.com/blog Learn more about Best Self Magazine at&#160;bestselfmedia]]></itunes:subtitle>
	<content:encoded><![CDATA[A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety. Learn more about Amanda Weber at www.Amandajweber.com/blog Learn more about Best Self Magazine at&#160;bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/09/AmandaWeber-R.mp3" length="16152070" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety. Learn more about Amanda Weber at www.Amandajweber.com/blog Learn more about Best Self Magazine at&#160;bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/09/AmandaWeber-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/09/AmandaWeber-fi.jpg</ssp:url>
		<ssp:title>Podcast: Amanda Weber &#124; At Home In His Home: Meeting My Sober Son Where He Is</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:48</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety. Learn more about Amanda Weber at www.Amandajweber.com/blog Learn more about Best Self Magazine at&#160;bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/09/AmandaWeber-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Dr. Kelly Brogan &#124; Your Body, Your Choice: Confessions of a Female Doctor</title>
	<link>https://bestselfmedia.com/podcast/kelly-brogan-your-body-your-choice/</link>
	<pubDate>Tue, 17 Sep 2019 11:39:26 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=9403</guid>
	<description><![CDATA[Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn more about Dr. Kelly Brogan at kellybroganmd.com Learn more about Best ... <a href="https://bestselfmedia.com/podcast/kelly-brogan-your-body-your-choice/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Dr. Kelly Brogan &#124; Your Body, Your Choice: Confessions of a Female Doctor</span></a>]]></description>
	<itunes:subtitle><![CDATA[Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraor]]></itunes:subtitle>
	<content:encoded><![CDATA[Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn more about Dr. Kelly Brogan at kellybroganmd.com Learn more about Best ... <a href="https://bestselfmedia.com/podcast/kelly-brogan-your-body-your-choice/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Dr. Kelly Brogan &#124; Your Body, Your Choice: Confessions of a Female Doctor</span></a>]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/09/KellyBrogan-R.mp3" length="17568402" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn more about Dr. Kelly Brogan at kellybroganmd.com Learn more about Best ... Read More about  Podcast: Dr. Kelly Brogan &#124; Your Body, Your Choice: Confessions of a Female Doctor]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/09/KellyBrogan-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/09/KellyBrogan-fi.jpg</ssp:url>
		<ssp:title>Podcast: Dr. Kelly Brogan &#124; Your Body, Your Choice: Confessions of a Female Doctor</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:16</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn more about Dr. Kelly Brogan at kellybroganmd.com Learn more about Best ... Read More about  Podcast: Dr. Kelly Brogan &#124; Your Body, Your Choice: Confessions of a Female Doctor]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/09/KellyBrogan-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Doug Tumen &#124; Put Your Best Foot Forward (Literally): Embracing The Power of Movement</title>
	<link>https://bestselfmedia.com/podcast/doug-tumen-put-your-best-foot-forward/</link>
	<pubDate>Wed, 14 Aug 2019 16:55:29 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=9186</guid>
	<description><![CDATA[A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com]]></description>
	<itunes:subtitle><![CDATA[A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:subtitle>
	<content:encoded><![CDATA[A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/08/DougTumen-R-1.mp3" length="7585246" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/08/DougTumen-matthew-wheeler.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/08/DougTumen-matthew-wheeler.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Doug Tumen &#124; Put Your Best Foot Forward (Literally): Embracing The Power of Movement</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:53</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/08/DougTumen-matthew-wheeler.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Salli S. Swindell &#124; Color &#038; Creativity: An Artist Rejuvenates Her Craft</title>
	<link>https://bestselfmedia.com/podcast/salli-swindell-color-creativity/</link>
	<pubDate>Wed, 14 Aug 2019 16:44:21 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=9184</guid>
	<description><![CDATA[An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing. Learn more about Salli&#8217;s work at salliswindell.com/ Learn more about Best Self Magazine at bestselfmedia.com/]]></description>
	<itunes:subtitle><![CDATA[An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing. Learn more about Salli&#8217;s work at salliswindell.com/ Learn more about Best Self Magazine at b]]></itunes:subtitle>
	<content:encoded><![CDATA[An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing. Learn more about Salli&#8217;s work at salliswindell.com/ Learn more about Best Self Magazine at bestselfmedia.com/]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/08/SalliSwindell-R.mp3" length="8358203" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing. Learn more about Salli&#8217;s work at salliswindell.com/ Learn more about Best Self Magazine at bestselfmedia.com/]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/08/SalliSwindell-SalliSwindell.V3-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/08/SalliSwindell-SalliSwindell.V3-fi.jpg</ssp:url>
		<ssp:title>Podcast: Salli S. Swindell &#124; Color &#038; Creativity: An Artist Rejuvenates Her Craft</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:41</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing. Learn more about Salli&#8217;s work at salliswindell.com/ Learn more about Best Self Magazine at bestselfmedia.com/]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/08/SalliSwindell-SalliSwindell.V3-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Annette Quarrier &#124; Mind Games: Exercising Your Mind for Emotional &#038; Mental Health</title>
	<link>https://bestselfmedia.com/podcast/annette-quarrier-mind-games/</link>
	<pubDate>Mon, 05 Aug 2019 22:29:40 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=9048</guid>
	<description><![CDATA[Exercising your mind requires patience and discipline, but such &#8216;mind yoga&#8217; is a practice that will help you to feel more in control of your entire internal state. Learn more at AnnetteQ.com]]></description>
	<itunes:subtitle><![CDATA[Exercising your mind requires patience and discipline, but such &#8216;mind yoga&#8217; is a practice that will help you to feel more in control of your entire internal state. Learn more at AnnetteQ.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Exercising your mind requires patience and discipline, but such &#8216;mind yoga&#8217; is a practice that will help you to feel more in control of your entire internal state. Learn more at AnnetteQ.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/08/AnnetteQuarrier-R.mp3" length="11090895" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Exercising your mind requires patience and discipline, but such &#8216;mind yoga&#8217; is a practice that will help you to feel more in control of your entire internal state. Learn more at AnnetteQ.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/07/AnetteQuarrier.SimonMigaj.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/07/AnetteQuarrier.SimonMigaj.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Annette Quarrier &#124; Mind Games: Exercising Your Mind for Emotional &#038; Mental Health</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:32</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Exercising your mind requires patience and discipline, but such &#8216;mind yoga&#8217; is a practice that will help you to feel more in control of your entire internal state. Learn more at AnnetteQ.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/07/AnetteQuarrier.SimonMigaj.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Peter Guzzardi &#124; Emeralds of Wisdom &#8211; Life Lessons from the Wizard of Oz</title>
	<link>https://bestselfmedia.com/podcast/peter-guzzardi-emeralds-of-wisdom/</link>
	<pubDate>Wed, 24 Jul 2019 17:07:48 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=9032</guid>
	<description><![CDATA[Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.com]]></description>
	<itunes:subtitle><![CDATA[Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peter]]></itunes:subtitle>
	<content:encoded><![CDATA[Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/07/PeterGuzzardi-R.mp3" length="11229550" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/07/PeterGuzzardi-markus-spiske-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/07/PeterGuzzardi-markus-spiske-fi.jpg</ssp:url>
		<ssp:title>Podcast: Peter Guzzardi &#124; Emeralds of Wisdom &#8211; Life Lessons from the Wizard of Oz</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:41</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/07/PeterGuzzardi-markus-spiske-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Interview &#124; Congressman Tim Ryan</title>
	<link>https://bestselfmedia.com/podcast/interview-congressman-tim-ryan/</link>
	<pubDate>Sat, 18 May 2019 22:50:01 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8709</guid>
	<description><![CDATA[From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with education; and a progressive environmental policy with a strong economy. He&#8217;s a bridge ... <a href="https://bestselfmedia.com/podcast/interview-congressman-tim-ryan/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Interview &#124; Congressman Tim Ryan</span></a>]]></description>
	<itunes:subtitle><![CDATA[From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with heal]]></itunes:subtitle>
	<content:encoded><![CDATA[From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with education; and a progressive environmental policy with a strong economy. He&#8217;s a bridge ... <a href="https://bestselfmedia.com/podcast/interview-congressman-tim-ryan/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Interview &#124; Congressman Tim Ryan</span></a>]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/05/TimRyan-Interview-Podcast.mp3" length="46976806" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with education; and a progressive environmental policy with a strong economy. He&#8217;s a bridge ... Read More about  Podcast: Interview &#124; Congressman Tim Ryan]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/Interview-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/05/Interview-fi.jpg</ssp:url>
		<ssp:title>Podcast: Interview &#124; Congressman Tim Ryan</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:02</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with education; and a progressive environmental policy with a strong economy. He&#8217;s a bridge ... Read More about  Podcast: Interview &#124; Congressman Tim Ryan]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/Interview-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Shawn Wells &#124; Against All Odds</title>
	<link>https://bestselfmedia.com/podcast/shawn-wells-against-all-odds/</link>
	<pubDate>Sat, 18 May 2019 22:43:58 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8708</guid>
	<description><![CDATA[Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com]]></description>
	<itunes:subtitle><![CDATA[Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/05/ShawnWells-R.mp3" length="36596522" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/ShawnWells-rene-bohmer.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/05/ShawnWells-rene-bohmer.jpg</ssp:url>
		<ssp:title>Podcast: Shawn Wells &#124; Against All Odds</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:05</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/ShawnWells-rene-bohmer.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Patricia Lohan &#124; Going With the Flow</title>
	<link>https://bestselfmedia.com/podcast/patricia-lohan-going-with-the-flow/</link>
	<pubDate>Sat, 18 May 2019 22:40:22 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8706</guid>
	<description><![CDATA[The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia&#8217;s work at patricialohan.com]]></description>
	<itunes:subtitle><![CDATA[The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia&#8217;s work at patricialohan.com]]></itunes:subtitle>
	<content:encoded><![CDATA[The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia&#8217;s work at patricialohan.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/05/PatriciaLohan.mp3" length="12264837" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia&#8217;s work at patricialohan.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/PatriciaLohan-hutomo-abrianto.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/05/PatriciaLohan-hutomo-abrianto.jpg</ssp:url>
		<ssp:title>Podcast: Patricia Lohan &#124; Going With the Flow</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:45</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia&#8217;s work at patricialohan.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/PatriciaLohan-hutomo-abrianto.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Hope Koppelman &#124; An Artist&#8217;s Legacy</title>
	<link>https://bestselfmedia.com/podcast/hope-koppelman-an-artists-legacy/</link>
	<pubDate>Sat, 18 May 2019 22:34:39 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8705</guid>
	<description><![CDATA[One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com]]></description>
	<itunes:subtitle><![CDATA[One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com]]></itunes:subtitle>
	<content:encoded><![CDATA[One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/05/HopKoppelman-R.mp3" length="5523989" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/HopeKoppelman-ria-alfana.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/05/HopeKoppelman-ria-alfana.jpg</ssp:url>
		<ssp:title>Podcast: Hope Koppelman &#124; An Artist&#8217;s Legacy</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:44</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/HopeKoppelman-ria-alfana.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Gretchen Primack &#124; Writing From The Inside Out</title>
	<link>https://bestselfmedia.com/podcast/gretchen-primack-writing-from-the-inside-out/</link>
	<pubDate>Sat, 18 May 2019 22:29:52 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8704</guid>
	<description><![CDATA[Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com]]></description>
	<itunes:subtitle><![CDATA[Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/05/GretchenPrimack-R.mp3" length="11742649" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/GretchenPrimack-robert-hickerson.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/05/GretchenPrimack-robert-hickerson.jpg</ssp:url>
		<ssp:title>Podcast: Gretchen Primack &#124; Writing From The Inside Out</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:13</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/GretchenPrimack-robert-hickerson.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Cerri McQuillan &#124; Soul Food, A Journey to Animal Activism</title>
	<link>https://bestselfmedia.com/podcast/podcast-cerri-mcquillan-soul-food-a-journey-to-animal-activism/</link>
	<pubDate>Sat, 18 May 2019 22:24:16 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8697</guid>
	<description><![CDATA[Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur&#8217;s Acres Animal Sanctuary at arthursacresanimalsanctuary.org]]></description>
	<itunes:subtitle><![CDATA[Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur&#8217;s Acres Animal Sanctuary at arthursacresanimalsanctuary.org]]></itunes:subtitle>
	<content:encoded><![CDATA[Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur&#8217;s Acres Animal Sanctuary at arthursacresanimalsanctuary.org]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/05/CerriMcQuillan-R.mp3" length="11896482" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur&#8217;s Acres Animal Sanctuary at arthursacresanimalsanctuary.org]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/CerrieMcQuillan.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/05/CerrieMcQuillan.jpg</ssp:url>
		<ssp:title>Podcast: Cerri McQuillan &#124; Soul Food, A Journey to Animal Activism</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:22</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur&#8217;s Acres Animal Sanctuary at arthursacresanimalsanctuary.org]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/05/CerrieMcQuillan.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Dr. Christina Bjorndal &#124; Beyond the Label</title>
	<link>https://bestselfmedia.com/podcast/christina-bjorndal-beyond-the-label/</link>
	<pubDate>Sat, 16 Feb 2019 18:35:07 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8007</guid>
	<description><![CDATA[A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com]]></description>
	<itunes:subtitle><![CDATA[A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com]]></itunes:subtitle>
	<content:encoded><![CDATA[A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/ChristinaBjorndal-R.mp3" length="25652011" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/ChristinaBjorndal-hannah-tims.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/ChristinaBjorndal-hannah-tims.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Dr. Christina Bjorndal &#124; Beyond the Label</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:41</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/ChristinaBjorndal-hannah-tims.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Laura Garnett &#124; Love the Work You&#8217;re With</title>
	<link>https://bestselfmedia.com/podcast/laura-garnett-love-the-work-youre-with/</link>
	<pubDate>Sat, 16 Feb 2019 18:30:58 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8006</guid>
	<description><![CDATA[Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com]]></description>
	<itunes:subtitle><![CDATA[Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/LauraGarnett-R.mp3" length="9598447" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/LauraGarnett-georgia-de-lotz.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/LauraGarnett-georgia-de-lotz.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Laura Garnett &#124; Love the Work You&#8217;re With</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:58</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/LauraGarnett-georgia-de-lotz.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Liz Tenety &#124; Love Carries On</title>
	<link>https://bestselfmedia.com/podcast/liz-tenet-love-carries-on/</link>
	<pubDate>Sat, 16 Feb 2019 18:20:41 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8004</guid>
	<description><![CDATA[The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly]]></description>
	<itunes:subtitle><![CDATA[The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly]]></itunes:subtitle>
	<content:encoded><![CDATA[The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/LizTenety-R.mp3" length="4391816" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/LizTenety-jake-thacker.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/LizTenety-jake-thacker.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Liz Tenety &#124; Love Carries On</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:33</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/LizTenety-jake-thacker.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Mark Nepo &#124; Entrainments of Heart</title>
	<link>https://bestselfmedia.com/podcast/mark-nepo-entrainments-of-heart/</link>
	<pubDate>Sat, 16 Feb 2019 17:47:42 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8003</guid>
	<description><![CDATA[An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com]]></description>
	<itunes:subtitle><![CDATA[An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com]]></itunes:subtitle>
	<content:encoded><![CDATA[An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/MarkNepo-R.mp3" length="13900977" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/MarkNepo-wael-lakhnifri.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/MarkNepo-wael-lakhnifri.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Mark Nepo &#124; Entrainments of Heart</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:28</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/MarkNepo-wael-lakhnifri.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Ocean Robbins &#124; One Diet Doesn&#8217;t Fit All</title>
	<link>https://bestselfmedia.com/podcast/ocean-robbins-one-diet-doesnt-fit-all/</link>
	<pubDate>Sat, 16 Feb 2019 17:07:14 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8002</guid>
	<description><![CDATA[There is no ‘one-size fits all’ when it comes to&#160;diet&#160;and nutrition — discover the best&#160;diet&#160;for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org]]></description>
	<itunes:subtitle><![CDATA[There is no ‘one-size fits all’ when it comes to&#160;diet&#160;and nutrition — discover the best&#160;diet&#160;for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org]]></itunes:subtitle>
	<content:encoded><![CDATA[There is no ‘one-size fits all’ when it comes to&#160;diet&#160;and nutrition — discover the best&#160;diet&#160;for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/OceanRobbins-R.mp3" length="14191335" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There is no ‘one-size fits all’ when it comes to&#160;diet&#160;and nutrition — discover the best&#160;diet&#160;for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/OceanRobbins-Kristen-Noel.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/OceanRobbins-Kristen-Noel.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Ocean Robbins &#124; One Diet Doesn&#8217;t Fit All</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:46</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[There is no ‘one-size fits all’ when it comes to&#160;diet&#160;and nutrition — discover the best&#160;diet&#160;for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/OceanRobbins-Kristen-Noel.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Randy Spelling &#124; Evolving Guys</title>
	<link>https://bestselfmedia.com/podcast/randy-spelling-evolving-guys/</link>
	<pubDate>Sat, 16 Feb 2019 17:01:28 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8001</guid>
	<description><![CDATA[A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com]]></description>
	<itunes:subtitle><![CDATA[A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com]]></itunes:subtitle>
	<content:encoded><![CDATA[A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/RandySpelling-R.mp3" length="6192554" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/RandySpelling-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/RandySpelling-1.jpg</ssp:url>
		<ssp:title>Podcast: Randy Spelling &#124; Evolving Guys</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:26</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/RandySpelling-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Dr. Samantha Brody &#124; Under Pressure</title>
	<link>https://bestselfmedia.com/podcast/samantha-brody-under-pressure/</link>
	<pubDate>Sat, 16 Feb 2019 16:45:42 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=8000</guid>
	<description><![CDATA[Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com]]></description>
	<itunes:subtitle><![CDATA[Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/SamanthaBrody-R.mp3" length="7741956" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/SamanthaBrody-gaelle-marcel.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/SamanthaBrody-gaelle-marcel.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Dr. Samantha Brody &#124; Under Pressure</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:03</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/SamanthaBrody-gaelle-marcel.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Pedram Shojai &#124; The Inner Alchemy</title>
	<link>https://bestselfmedia.com/podcast/pedram-shojai-inner-alchemy/</link>
	<pubDate>Sat, 16 Feb 2019 16:40:48 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7999</guid>
	<description><![CDATA[Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com]]></description>
	<itunes:subtitle><![CDATA[Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/PedramShojai-R.mp3" length="13984872" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/PedramShojai-rawpixel.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/PedramShojai-rawpixel.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Pedram Shojai &#124; The Inner Alchemy</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:32</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/PedramShojai-rawpixel.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Scott Stabile &#124; Is Self Love Selfish?</title>
	<link>https://bestselfmedia.com/podcast/scott-stabile-is-self-love-selfish/</link>
	<pubDate>Sat, 16 Feb 2019 16:36:33 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7998</guid>
	<description><![CDATA[There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com]]></description>
	<itunes:subtitle><![CDATA[There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com]]></itunes:subtitle>
	<content:encoded><![CDATA[There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/ScottStabile-R.mp3" length="11097666" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/ScottStabile-jon-tyson.fi_-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/ScottStabile-jon-tyson.fi_-1.jpg</ssp:url>
		<ssp:title>Podcast: Scott Stabile &#124; Is Self Love Selfish?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:33</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/ScottStabile-jon-tyson.fi_-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Stephanie Gray &#124;Chronic Stress</title>
	<link>https://bestselfmedia.com/podcast/podcast-stephanie-gray-chronic-stress/</link>
	<pubDate>Sat, 16 Feb 2019 16:29:41 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7996</guid>
	<description><![CDATA[When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. Learn more at yourlongevityblueprint.com]]></description>
	<itunes:subtitle><![CDATA[When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. Learn more at yourlongevityblueprint.com]]></itunes:subtitle>
	<content:encoded><![CDATA[When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. Learn more at yourlongevityblueprint.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/StephanieGray-R.mp3" length="15600294" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. Learn more at yourlongevityblueprint.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/StephanieGray-ryoji-iwata.fi_.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/StephanieGray-ryoji-iwata.fi_.jpg</ssp:url>
		<ssp:title>Podcast: Stephanie Gray &#124;Chronic Stress</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:14</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. Learn more at yourlongevityblueprint.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/StephanieGray-ryoji-iwata.fi_.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Sunny Joy McMillan &#124; A Divorce Made In Heaven</title>
	<link>https://bestselfmedia.com/podcast/podcast-sunny-joy-mcmillan-a-divorce-made-in-heaven/</link>
	<pubDate>Sat, 16 Feb 2019 16:24:28 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7995</guid>
	<description><![CDATA[Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.]]></description>
	<itunes:subtitle><![CDATA[Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.]]></itunes:subtitle>
	<content:encoded><![CDATA[Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/SunnyMcMillan-R.mp3" length="12149394" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/SunnyMcMilan-kelly-sikkema.i.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/SunnyMcMilan-kelly-sikkema.i.jpg</ssp:url>
		<ssp:title>Podcast: Sunny Joy McMillan &#124; A Divorce Made In Heaven</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:38</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/SunnyMcMilan-kelly-sikkema.i.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Vani Hari Interview</title>
	<link>https://bestselfmedia.com/podcast/podcast-vani-hari-interview/</link>
	<pubDate>Sat, 16 Feb 2019 16:17:34 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7993</guid>
	<description><![CDATA[Vani Hari, aka The Food Babe, is committed to healthy food for all and transparency from the &#8216;Big Food&#8217; industry regarding the ingredients they incorporate. With the support of her &#8216;Food Babe Army&#8217;, over 1 million strong, she has held many of the leading brands to task, resulting in the removal of harmful chemical additives. ... <a href="https://bestselfmedia.com/podcast/podcast-vani-hari-interview/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Vani Hari Interview</span></a>]]></description>
	<itunes:subtitle><![CDATA[Vani Hari, aka The Food Babe, is committed to healthy food for all and transparency from the &#8216;Big Food&#8217; industry regarding the ingredients they incorporate. With the support of her &#8216;Food Babe Army&#8217;, over 1 million strong, she has ]]></itunes:subtitle>
	<content:encoded><![CDATA[Vani Hari, aka The Food Babe, is committed to healthy food for all and transparency from the &#8216;Big Food&#8217; industry regarding the ingredients they incorporate. With the support of her &#8216;Food Babe Army&#8217;, over 1 million strong, she has held many of the leading brands to task, resulting in the removal of harmful chemical additives. ... <a href="https://bestselfmedia.com/podcast/podcast-vani-hari-interview/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Vani Hari Interview</span></a>]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2019/02/VaniHari-Podcast-1.mp3" length="52785645" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Vani Hari, aka The Food Babe, is committed to healthy food for all and transparency from the &#8216;Big Food&#8217; industry regarding the ingredients they incorporate. With the support of her &#8216;Food Babe Army&#8217;, over 1 million strong, she has held many of the leading brands to task, resulting in the removal of harmful chemical additives. ... Read More about  Podcast: Vani Hari Interview]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/Interview.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2019/02/Interview.jpg</ssp:url>
		<ssp:title>Podcast: Vani Hari Interview</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>53:35</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Vani Hari, aka The Food Babe, is committed to healthy food for all and transparency from the &#8216;Big Food&#8217; industry regarding the ingredients they incorporate. With the support of her &#8216;Food Babe Army&#8217;, over 1 million strong, she has held many of the leading brands to task, resulting in the removal of harmful chemical additives. ... Read More about  Podcast: Vani Hari Interview]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2019/02/Interview.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Zainab Salbi &#124; The Awakening of Sleeping Beauty</title>
	<link>https://bestselfmedia.com/podcast/podcast-zainab-salbi-the-awakening-of-sleeping-beauty/</link>
	<pubDate>Thu, 15 Nov 2018 18:48:30 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7356</guid>
	<description><![CDATA[Once rebuking beauty, a feminist shares a story of how lipstick and women of a war-torn land helped her reclaim the beautiful pieces of herself. Learn more at&#160;zainabsalbi.com]]></description>
	<itunes:subtitle><![CDATA[Once rebuking beauty, a feminist shares a story of how lipstick and women of a war-torn land helped her reclaim the beautiful pieces of herself. Learn more at&#160;zainabsalbi.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Once rebuking beauty, a feminist shares a story of how lipstick and women of a war-torn land helped her reclaim the beautiful pieces of herself. Learn more at&#160;zainabsalbi.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/11/ZainabSalbi-R.mp3" length="10646968" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Once rebuking beauty, a feminist shares a story of how lipstick and women of a war-torn land helped her reclaim the beautiful pieces of herself. Learn more at&#160;zainabsalbi.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/ZainabSalbi-alex-lopez-darren-nunis-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/11/ZainabSalbi-alex-lopez-darren-nunis-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Zainab Salbi &#124; The Awakening of Sleeping Beauty</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:04</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Once rebuking beauty, a feminist shares a story of how lipstick and women of a war-torn land helped her reclaim the beautiful pieces of herself. Learn more at&#160;zainabsalbi.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/ZainabSalbi-alex-lopez-darren-nunis-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Priya Soni &#124; The Accidental Caregiver</title>
	<link>https://bestselfmedia.com/podcast/podcast-priya-soni-the-accidental-caregiver/</link>
	<pubDate>Thu, 15 Nov 2018 18:44:45 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7354</guid>
	<description><![CDATA[A sacred journey through caregiving and grief connects a young woman to her rich ancestry and a deeper, unexpected soul calling. Learn more at&#160;priyasoni.net]]></description>
	<itunes:subtitle><![CDATA[A sacred journey through caregiving and grief connects a young woman to her rich ancestry and a deeper, unexpected soul calling. Learn more at&#160;priyasoni.net]]></itunes:subtitle>
	<content:encoded><![CDATA[A sacred journey through caregiving and grief connects a young woman to her rich ancestry and a deeper, unexpected soul calling. Learn more at&#160;priyasoni.net]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/11/PriyaSoni-R_1.mp3" length="21791298" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A sacred journey through caregiving and grief connects a young woman to her rich ancestry and a deeper, unexpected soul calling. Learn more at&#160;priyasoni.net]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/PriyaSoni-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/11/PriyaSoni-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Priya Soni &#124; The Accidental Caregiver</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:41</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A sacred journey through caregiving and grief connects a young woman to her rich ancestry and a deeper, unexpected soul calling. Learn more at&#160;priyasoni.net]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/PriyaSoni-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Peter Occhiogrosso &#124; Inside Out: Exploring The Out of Body Experience</title>
	<link>https://bestselfmedia.com/podcast/podcast-peter-occhiogrosso-inside-out/</link>
	<pubDate>Thu, 15 Nov 2018 18:41:10 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7353</guid>
	<description><![CDATA[An illuminating conversation with spiritual explorer William Buhlman, who has dedicated his life’s work to the study of out of body experiences. Learn more about William Buhlman at&#160;astralinfo.org Learn more about Peter Occhiogrosso at PeterOcchiogrosso.com]]></description>
	<itunes:subtitle><![CDATA[An illuminating conversation with spiritual explorer William Buhlman, who has dedicated his life’s work to the study of out of body experiences. Learn more about William Buhlman at&#160;astralinfo.org Learn more about Peter Occhiogrosso at PeterOcchiogro]]></itunes:subtitle>
	<content:encoded><![CDATA[An illuminating conversation with spiritual explorer William Buhlman, who has dedicated his life’s work to the study of out of body experiences. Learn more about William Buhlman at&#160;astralinfo.org Learn more about Peter Occhiogrosso at PeterOcchiogrosso.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/11/PeterOcchiogrosso-R.mp3" length="27169390" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[An illuminating conversation with spiritual explorer William Buhlman, who has dedicated his life’s work to the study of out of body experiences. Learn more about William Buhlman at&#160;astralinfo.org Learn more about Peter Occhiogrosso at PeterOcchiogrosso.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/PeterOcchiogrosso-viktoria-hall-waldhauser-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/11/PeterOcchiogrosso-viktoria-hall-waldhauser-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Peter Occhiogrosso &#124; Inside Out: Exploring The Out of Body Experience</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:16</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[An illuminating conversation with spiritual explorer William Buhlman, who has dedicated his life’s work to the study of out of body experiences. Learn more about William Buhlman at&#160;astralinfo.org Learn more about Peter Occhiogrosso at PeterOcchiogrosso.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/PeterOcchiogrosso-viktoria-hall-waldhauser-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Melanie Votaw &#124; The Healing Power of Creativity</title>
	<link>https://bestselfmedia.com/podcast/podcast-melanie-votaw-the-healing-power-of-creativity/</link>
	<pubDate>Thu, 15 Nov 2018 18:22:48 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7352</guid>
	<description><![CDATA[Creativity, however expressed, has the capacity to save us and guide us to our truest selves — a soul call that bears great healing power. Learn more at melanievotaw.com]]></description>
	<itunes:subtitle><![CDATA[Creativity, however expressed, has the capacity to save us and guide us to our truest selves — a soul call that bears great healing power. Learn more at melanievotaw.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Creativity, however expressed, has the capacity to save us and guide us to our truest selves — a soul call that bears great healing power. Learn more at melanievotaw.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/11/MelanieVotaw-R.mp3" length="8133657" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Creativity, however expressed, has the capacity to save us and guide us to our truest selves — a soul call that bears great healing power. Learn more at melanievotaw.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/MelanieVotaw-rawpixel-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/11/MelanieVotaw-rawpixel-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Melanie Votaw &#124; The Healing Power of Creativity</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:27</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Creativity, however expressed, has the capacity to save us and guide us to our truest selves — a soul call that bears great healing power. Learn more at melanievotaw.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/MelanieVotaw-rawpixel-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Leif Skogberg Interview &#124; Sustainability &#038; Purpose</title>
	<link>https://bestselfmedia.com/podcast/podcast-leif-skogberg-interview-sustainability-purpose/</link>
	<pubDate>Thu, 15 Nov 2018 18:18:00 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7351</guid>
	<description><![CDATA[Sustainability redefined. In this interview with Bill Miles, co-founder and creative director of Best Self Magazine, Leif Skogberg reveals the core of true social consciousness, connecting the needs of people, profit and the planet. Learn more at&#160;LeifSkogberg.com]]></description>
	<itunes:subtitle><![CDATA[Sustainability redefined. In this interview with Bill Miles, co-founder and creative director of Best Self Magazine, Leif Skogberg reveals the core of true social consciousness, connecting the needs of people, profit and the planet. Learn more at&#160;Le]]></itunes:subtitle>
	<content:encoded><![CDATA[Sustainability redefined. In this interview with Bill Miles, co-founder and creative director of Best Self Magazine, Leif Skogberg reveals the core of true social consciousness, connecting the needs of people, profit and the planet. Learn more at&#160;LeifSkogberg.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/11/LeifSkogberg-Podcast.mp3" length="34107221" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sustainability redefined. In this interview with Bill Miles, co-founder and creative director of Best Self Magazine, Leif Skogberg reveals the core of true social consciousness, connecting the needs of people, profit and the planet. Learn more at&#160;LeifSkogberg.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/LeifSkogberg-mockaroon-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/11/LeifSkogberg-mockaroon-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Leif Skogberg Interview &#124; Sustainability &#038; Purpose</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:15</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Sustainability redefined. In this interview with Bill Miles, co-founder and creative director of Best Self Magazine, Leif Skogberg reveals the core of true social consciousness, connecting the needs of people, profit and the planet. Learn more at&#160;LeifSkogberg.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/LeifSkogberg-mockaroon-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Brendon Burchard Interview &#124; Live, Love, Matter</title>
	<link>https://bestselfmedia.com/podcast/podcast-brendon-burchard-interview/</link>
	<pubDate>Thu, 15 Nov 2018 18:10:23 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7350</guid>
	<description><![CDATA[Brendon Burchard is one of the most successful and influential icons in the worlds of personal development, entrepreneurship and online marketing. Multiple NY Times best-selling books, the top podcast for self-empowerment, 250 million YouTube views — he keeps raising the bar in the service to others. In this interview, Kristen Noel explores the man behind ... <a href="https://bestselfmedia.com/podcast/podcast-brendon-burchard-interview/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Brendon Burchard Interview &#124; Live, Love, Matter</span></a>]]></description>
	<itunes:subtitle><![CDATA[Brendon Burchard is one of the most successful and influential icons in the worlds of personal development, entrepreneurship and online marketing. Multiple NY Times best-selling books, the top podcast for self-empowerment, 250 million YouTube views — he ]]></itunes:subtitle>
	<content:encoded><![CDATA[Brendon Burchard is one of the most successful and influential icons in the worlds of personal development, entrepreneurship and online marketing. Multiple NY Times best-selling books, the top podcast for self-empowerment, 250 million YouTube views — he keeps raising the bar in the service to others. In this interview, Kristen Noel explores the man behind ... <a href="https://bestselfmedia.com/podcast/podcast-brendon-burchard-interview/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Brendon Burchard Interview &#124; Live, Love, Matter</span></a>]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/11/BrendonBurchard-Podcast.mp3" length="89306884" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Brendon Burchard is one of the most successful and influential icons in the worlds of personal development, entrepreneurship and online marketing. Multiple NY Times best-selling books, the top podcast for self-empowerment, 250 million YouTube views — he keeps raising the bar in the service to others. In this interview, Kristen Noel explores the man behind ... Read More about  Podcast: Brendon Burchard Interview &#124; Live, Love, Matter]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/Interview-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/11/Interview-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Brendon Burchard Interview &#124; Live, Love, Matter</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:01:49</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Brendon Burchard is one of the most successful and influential icons in the worlds of personal development, entrepreneurship and online marketing. Multiple NY Times best-selling books, the top podcast for self-empowerment, 250 million YouTube views — he keeps raising the bar in the service to others. In this interview, Kristen Noel explores the man behind ... Read More about  Podcast: Brendon Burchard Interview &#124; Live, Love, Matter]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/Interview-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Celeste Orr &#124; Togetherness Redefined: A Family’s Story of Life on The Road</title>
	<link>https://bestselfmedia.com/podcast/podcast-celeste-orr-togetherness-redefined/</link>
	<pubDate>Thu, 15 Nov 2018 18:05:45 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7349</guid>
	<description><![CDATA[One family’s story of life on the road — full-time travel, homeschooling and togetherness — debunking myths and doing life differently. Learn more at&#160;wanderingnation.com.]]></description>
	<itunes:subtitle><![CDATA[One family’s story of life on the road — full-time travel, homeschooling and togetherness — debunking myths and doing life differently. Learn more at&#160;wanderingnation.com.]]></itunes:subtitle>
	<content:encoded><![CDATA[One family’s story of life on the road — full-time travel, homeschooling and togetherness — debunking myths and doing life differently. Learn more at&#160;wanderingnation.com.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/11/CelesteOrr-R.mp3" length="16739109" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[One family’s story of life on the road — full-time travel, homeschooling and togetherness — debunking myths and doing life differently. Learn more at&#160;wanderingnation.com.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/CelesteOrr-airstream-inc-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/11/CelesteOrr-airstream-inc-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Celeste Orr &#124; Togetherness Redefined: A Family’s Story of Life on The Road</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:25</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[One family’s story of life on the road — full-time travel, homeschooling and togetherness — debunking myths and doing life differently. Learn more at&#160;wanderingnation.com.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/CelesteOrr-airstream-inc-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Amy Molloy &#124; Healing Through Storytelling</title>
	<link>https://bestselfmedia.com/podcast/podcast-amy-molloy-healing-through-storytelling/</link>
	<pubDate>Thu, 15 Nov 2018 18:02:12 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=7347</guid>
	<description><![CDATA[Amy Molloy faces off with dramatic life adversities — and finds healing through the power of storytelling and connection. Learn more at amymolloy.me]]></description>
	<itunes:subtitle><![CDATA[Amy Molloy faces off with dramatic life adversities — and finds healing through the power of storytelling and connection. Learn more at amymolloy.me]]></itunes:subtitle>
	<content:encoded><![CDATA[Amy Molloy faces off with dramatic life adversities — and finds healing through the power of storytelling and connection. Learn more at amymolloy.me]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/11/AmyMolloy-R.mp3" length="12465835" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Amy Molloy faces off with dramatic life adversities — and finds healing through the power of storytelling and connection. Learn more at amymolloy.me]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/AmyMolloy-eduardo-sanchez-2-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/11/AmyMolloy-eduardo-sanchez-2-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Amy Molloy &#124; Healing Through Storytelling</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:58</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Amy Molloy faces off with dramatic life adversities — and finds healing through the power of storytelling and connection. Learn more at amymolloy.me]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/11/AmyMolloy-eduardo-sanchez-2-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Fateme Banishoeib &#124; Followship: The Surprising Secret to High Impact Leadership</title>
	<link>https://bestselfmedia.com/podcast/podcast-fateme-banishoeib-followship/</link>
	<pubDate>Sat, 18 Aug 2018 18:35:32 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6904</guid>
	<description><![CDATA[The surprising ingredient for successful leadership is followship — and embracing this construct can optimize both your professional and personal life. Learn more at rnewb.com]]></description>
	<itunes:subtitle><![CDATA[The surprising ingredient for successful leadership is followship — and embracing this construct can optimize both your professional and personal life. Learn more at rnewb.com]]></itunes:subtitle>
	<content:encoded><![CDATA[The surprising ingredient for successful leadership is followship — and embracing this construct can optimize both your professional and personal life. Learn more at rnewb.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/08/FatemeBanishoeib-R.mp3" length="8407979" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The surprising ingredient for successful leadership is followship — and embracing this construct can optimize both your professional and personal life. Learn more at rnewb.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/FatemeBanishoeib-jesus-kiteque-ri-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/08/FatemeBanishoeib-jesus-kiteque-ri-1.jpg</ssp:url>
		<ssp:title>Podcast: Fateme Banishoeib &#124; Followship: The Surprising Secret to High Impact Leadership</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:44</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[The surprising ingredient for successful leadership is followship — and embracing this construct can optimize both your professional and personal life. Learn more at rnewb.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/FatemeBanishoeib-jesus-kiteque-ri-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; Dancing into Connection and Trust</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-levin-dancing-into-connection-and-trust/</link>
	<pubDate>Sat, 18 Aug 2018 18:28:41 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6902</guid>
	<description><![CDATA[Fear comes in many forms…even dancing. Nancy Levin shares how trust and honoring oneself can pave the way for deeper connection — and dancing shoes! Learn more at nancylevin.com]]></description>
	<itunes:subtitle><![CDATA[Fear comes in many forms…even dancing. Nancy Levin shares how trust and honoring oneself can pave the way for deeper connection — and dancing shoes! Learn more at nancylevin.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Fear comes in many forms…even dancing. Nancy Levin shares how trust and honoring oneself can pave the way for deeper connection — and dancing shoes! Learn more at nancylevin.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/08/NancyLevin-R.mp3" length="4007442" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Fear comes in many forms…even dancing. Nancy Levin shares how trust and honoring oneself can pave the way for deeper connection — and dancing shoes! Learn more at nancylevin.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/NancyLevin-katarina-sikuljak-fi-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/08/NancyLevin-katarina-sikuljak-fi-1.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; Dancing into Connection and Trust</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:10</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Fear comes in many forms…even dancing. Nancy Levin shares how trust and honoring oneself can pave the way for deeper connection — and dancing shoes! Learn more at nancylevin.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/NancyLevin-katarina-sikuljak-fi-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Ron Baker &#124; Nurturing and Vulnerability</title>
	<link>https://bestselfmedia.com/podcast/podcast-ron-baker-nurturing-and-vulnerability/</link>
	<pubDate>Sat, 18 Aug 2018 18:22:59 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6900</guid>
	<description><![CDATA[Learning to nurture your vulnerability will set you free. Ron Baker shares his own childhood wounding and teaches how you can heal your emotional wounds. Learn more and get free meditations at ronbaker.net]]></description>
	<itunes:subtitle><![CDATA[Learning to nurture your vulnerability will set you free. Ron Baker shares his own childhood wounding and teaches how you can heal your emotional wounds. Learn more and get free meditations at ronbaker.net]]></itunes:subtitle>
	<content:encoded><![CDATA[Learning to nurture your vulnerability will set you free. Ron Baker shares his own childhood wounding and teaches how you can heal your emotional wounds. Learn more and get free meditations at ronbaker.net]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/08/RonBaker-R.mp3" length="20947575" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Learning to nurture your vulnerability will set you free. Ron Baker shares his own childhood wounding and teaches how you can heal your emotional wounds. Learn more and get free meditations at ronbaker.net]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/RonBaker-brandon-wongfi-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/08/RonBaker-brandon-wongfi-1.jpg</ssp:url>
		<ssp:title>Podcast: Ron Baker &#124; Nurturing and Vulnerability</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:48</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Learning to nurture your vulnerability will set you free. Ron Baker shares his own childhood wounding and teaches how you can heal your emotional wounds. Learn more and get free meditations at ronbaker.net]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/RonBaker-brandon-wongfi-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Sarah Bamford Seidelmann &#124; Embracing Your Beastie Spirit Animal</title>
	<link>https://bestselfmedia.com/podcast/podcast-sarah-bamford-seidelmann-embracing-your-beastie/</link>
	<pubDate>Sat, 18 Aug 2018 18:16:38 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6898</guid>
	<description><![CDATA[Sarah Bamford Seidelmann, a 4th generation physician living a nature-starved lifestyle, saved herself by taking a walk on the wild side, connecting to the wisdom of spirit animals. Learn more at followyourfeelgood.com]]></description>
	<itunes:subtitle><![CDATA[Sarah Bamford Seidelmann, a 4th generation physician living a nature-starved lifestyle, saved herself by taking a walk on the wild side, connecting to the wisdom of spirit animals. Learn more at followyourfeelgood.com]]></itunes:subtitle>
	<content:encoded><![CDATA[Sarah Bamford Seidelmann, a 4th generation physician living a nature-starved lifestyle, saved herself by taking a walk on the wild side, connecting to the wisdom of spirit animals. Learn more at followyourfeelgood.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/08/SarahBamfordSeidelmann-R.mp3" length="12306314" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sarah Bamford Seidelmann, a 4th generation physician living a nature-starved lifestyle, saved herself by taking a walk on the wild side, connecting to the wisdom of spirit animals. Learn more at followyourfeelgood.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/SarahBamfordSeidelmann-jorge-vasconez-fi-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/08/SarahBamfordSeidelmann-jorge-vasconez-fi-1.jpg</ssp:url>
		<ssp:title>Podcast: Sarah Bamford Seidelmann &#124; Embracing Your Beastie Spirit Animal</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:48</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Sarah Bamford Seidelmann, a 4th generation physician living a nature-starved lifestyle, saved herself by taking a walk on the wild side, connecting to the wisdom of spirit animals. Learn more at followyourfeelgood.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/SarahBamfordSeidelmann-jorge-vasconez-fi-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Sarah Nannen &#124; Life After Death: Healing Grief, Redefined</title>
	<link>https://bestselfmedia.com/podcast/podcast-sarah-nannen-life-after-death/</link>
	<pubDate>Sat, 18 Aug 2018 18:05:52 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6896</guid>
	<description><![CDATA[When Sarah Nannen, a young mother, comes face-to-face with unimaginable loss, she uncovers a powerful space where not-yet-OK breeds hope and healing. Learn more at griefunveiled.com]]></description>
	<itunes:subtitle><![CDATA[When Sarah Nannen, a young mother, comes face-to-face with unimaginable loss, she uncovers a powerful space where not-yet-OK breeds hope and healing. Learn more at griefunveiled.com]]></itunes:subtitle>
	<content:encoded><![CDATA[When Sarah Nannen, a young mother, comes face-to-face with unimaginable loss, she uncovers a powerful space where not-yet-OK breeds hope and healing. Learn more at griefunveiled.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/08/SarahNannen-R.mp3" length="18382" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When Sarah Nannen, a young mother, comes face-to-face with unimaginable loss, she uncovers a powerful space where not-yet-OK breeds hope and healing. Learn more at griefunveiled.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/SarahNannen-bobbo-sintes-fi-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/08/SarahNannen-bobbo-sintes-fi-1.jpg</ssp:url>
		<ssp:title>Podcast: Sarah Nannen &#124; Life After Death: Healing Grief, Redefined</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:13</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[When Sarah Nannen, a young mother, comes face-to-face with unimaginable loss, she uncovers a powerful space where not-yet-OK breeds hope and healing. Learn more at griefunveiled.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/SarahNannen-bobbo-sintes-fi-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Scott Saunders, DDS &#124; Is Your Mouth Making You Sick?</title>
	<link>https://bestselfmedia.com/podcast/podcast-scott-saunders-is-your-mouth-making-you-sick/</link>
	<pubDate>Sat, 18 Aug 2018 18:00:34 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6894</guid>
	<description><![CDATA[Dr. Scott Saunders reveals how oral health plays a pivotal role in our overall health — and why it&#8217;s a much overlooked aspect of holistic wellbeing. Learn more at healthymouthmedia.com.]]></description>
	<itunes:subtitle><![CDATA[Dr. Scott Saunders reveals how oral health plays a pivotal role in our overall health — and why it&#8217;s a much overlooked aspect of holistic wellbeing. Learn more at healthymouthmedia.com.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr. Scott Saunders reveals how oral health plays a pivotal role in our overall health — and why it&#8217;s a much overlooked aspect of holistic wellbeing. Learn more at healthymouthmedia.com.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/08/ScottSaunders-R.mp3" length="21646528" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dr. Scott Saunders reveals how oral health plays a pivotal role in our overall health — and why it&#8217;s a much overlooked aspect of holistic wellbeing. Learn more at healthymouthmedia.com.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/ScottSaunders-alex-fi-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/08/ScottSaunders-alex-fi-1.jpg</ssp:url>
		<ssp:title>Podcast: Scott Saunders, DDS &#124; Is Your Mouth Making You Sick?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:32</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Dr. Scott Saunders reveals how oral health plays a pivotal role in our overall health — and why it&#8217;s a much overlooked aspect of holistic wellbeing. Learn more at healthymouthmedia.com.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/ScottSaunders-alex-fi-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Ruth King Interview &#124; Transforming Racism</title>
	<link>https://bestselfmedia.com/podcast/podcast-ruth-king-interview-transforming-racism/</link>
	<pubDate>Sat, 18 Aug 2018 17:52:41 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6892</guid>
	<description><![CDATA[&#8220;Racism is a heart disease, and it&#8217;s curable&#8221; — Ruth King.&#160;Ruth King&#8217;s life work is to transform racism from the inside out. In this heart-centered interview, she dives deeply and compassionately into the issues that keep individuals and racial groups stuck, and offers practices and strategies we can all apply to help heal this open ... <a href="https://bestselfmedia.com/podcast/podcast-ruth-king-interview-transforming-racism/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Ruth King Interview &#124; Transforming Racism</span></a>]]></description>
	<itunes:subtitle><![CDATA[&#8220;Racism is a heart disease, and it&#8217;s curable&#8221; — Ruth King.&#160;Ruth King&#8217;s life work is to transform racism from the inside out. In this heart-centered interview, she dives deeply and compassionately into the issues that keep ind]]></itunes:subtitle>
	<content:encoded><![CDATA[&#8220;Racism is a heart disease, and it&#8217;s curable&#8221; — Ruth King.&#160;Ruth King&#8217;s life work is to transform racism from the inside out. In this heart-centered interview, she dives deeply and compassionately into the issues that keep individuals and racial groups stuck, and offers practices and strategies we can all apply to help heal this open ... <a href="https://bestselfmedia.com/podcast/podcast-ruth-king-interview-transforming-racism/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Ruth King Interview &#124; Transforming Racism</span></a>]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/08/RuthKing-Podcast-1.mp3" length="57181322" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[&#8220;Racism is a heart disease, and it&#8217;s curable&#8221; — Ruth King.&#160;Ruth King&#8217;s life work is to transform racism from the inside out. In this heart-centered interview, she dives deeply and compassionately into the issues that keep individuals and racial groups stuck, and offers practices and strategies we can all apply to help heal this open ... Read More about  Podcast: Ruth King Interview &#124; Transforming Racism]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/RuthKing-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/08/RuthKing-fi.jpg</ssp:url>
		<ssp:title>Podcast: Ruth King Interview &#124; Transforming Racism</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>59:08</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[&#8220;Racism is a heart disease, and it&#8217;s curable&#8221; — Ruth King.&#160;Ruth King&#8217;s life work is to transform racism from the inside out. In this heart-centered interview, she dives deeply and compassionately into the issues that keep individuals and racial groups stuck, and offers practices and strategies we can all apply to help heal this open ... Read More about  Podcast: Ruth King Interview &#124; Transforming Racism]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/08/RuthKing-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Ben Fleisher &#124; Spare Keys: Reflections on a Kidney Transplant</title>
	<link>https://bestselfmedia.com/podcast/podcast-ben-fleisher-spare-keys/</link>
	<pubDate>Tue, 19 Jun 2018 02:31:19 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6622</guid>
	<description><![CDATA[A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail. From flu-like symptoms to dialysis, we are taken along for the personal journey of seeking an organ donor and healing on the deepest of levels. Learn more about Ben Fleisher&#8217;s work ... <a href="https://bestselfmedia.com/podcast/podcast-ben-fleisher-spare-keys/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Ben Fleisher &#124; Spare Keys: Reflections on a Kidney Transplant</span></a>]]></description>
	<itunes:subtitle><![CDATA[A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail. From flu-like symptoms to dialysis, we are taken along for the personal journey of seeking an organ donor and heal]]></itunes:subtitle>
	<content:encoded><![CDATA[A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail. From flu-like symptoms to dialysis, we are taken along for the personal journey of seeking an organ donor and healing on the deepest of levels. Learn more about Ben Fleisher&#8217;s work ... <a href="https://bestselfmedia.com/podcast/podcast-ben-fleisher-spare-keys/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Ben Fleisher &#124; Spare Keys: Reflections on a Kidney Transplant</span></a>]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/06/BenFleisher-R.mp3" length="9731381" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail. From flu-like symptoms to dialysis, we are taken along for the personal journey of seeking an organ donor and healing on the deepest of levels. Learn more about Ben Fleisher&#8217;s work ... Read More about  Podcast: Ben Fleisher &#124; Spare Keys: Reflections on a Kidney Transplant]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/06/BenFleisher-matt-artz-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/06/BenFleisher-matt-artz-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Ben Fleisher &#124; Spare Keys: Reflections on a Kidney Transplant</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:07</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail. From flu-like symptoms to dialysis, we are taken along for the personal journey of seeking an organ donor and healing on the deepest of levels. Learn more about Ben Fleisher&#8217;s work ... Read More about  Podcast: Ben Fleisher &#124; Spare Keys: Reflections on a Kidney Transplant]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/06/BenFleisher-matt-artz-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Mark Hyman, MD Interview &#124; Food — Unraveling the Confusion</title>
	<link>https://bestselfmedia.com/podcast/podcast-mark-hyman-md-interview-food-unraveling-the-confusion/</link>
	<pubDate>Thu, 31 May 2018 01:37:44 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6576</guid>
	<description><![CDATA[&#8220;Your fork is the most powerful tool to transform your health and change the world.&#8221; ~ Mark Hyman, MD. In this powerful interview by Kristen Noel, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits for optimum health for you and the planet.]]></description>
	<itunes:subtitle><![CDATA[&#8220;Your fork is the most powerful tool to transform your health and change the world.&#8221; ~ Mark Hyman, MD. In this powerful interview by Kristen Noel, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits ]]></itunes:subtitle>
	<content:encoded><![CDATA[&#8220;Your fork is the most powerful tool to transform your health and change the world.&#8221; ~ Mark Hyman, MD. In this powerful interview by Kristen Noel, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits for optimum health for you and the planet.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/05/MarkHyman-Podcast.mp3" length="45787235" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[&#8220;Your fork is the most powerful tool to transform your health and change the world.&#8221; ~ Mark Hyman, MD. In this powerful interview by Kristen Noel, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits for optimum health for you and the planet.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/Interview-20-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/05/Interview-20-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Mark Hyman, MD Interview &#124; Food — Unraveling the Confusion</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:29</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[&#8220;Your fork is the most powerful tool to transform your health and change the world.&#8221; ~ Mark Hyman, MD. In this powerful interview by Kristen Noel, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits for optimum health for you and the planet.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/Interview-20-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Philip Goldberg &#124; Yogananda and Me</title>
	<link>https://bestselfmedia.com/podcast/podcast-philip-goldberg-yogananda-and-me/</link>
	<pubDate>Thu, 31 May 2018 01:33:48 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6574</guid>
	<description><![CDATA[When Philip Goldberg was a young man of the 60’s, his life was transformed by the teachings of Yogananda. Craving more, he decided to fill in the blanks and write the book to fill the missing gaps — the human story of the spiritual guru who became a true role model for the modern ages. ... <a href="https://bestselfmedia.com/podcast/podcast-philip-goldberg-yogananda-and-me/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Philip Goldberg &#124; Yogananda and Me</span></a>]]></description>
	<itunes:subtitle><![CDATA[When Philip Goldberg was a young man of the 60’s, his life was transformed by the teachings of Yogananda. Craving more, he decided to fill in the blanks and write the book to fill the missing gaps — the human story of the spiritual guru who became a true]]></itunes:subtitle>
	<content:encoded><![CDATA[When Philip Goldberg was a young man of the 60’s, his life was transformed by the teachings of Yogananda. Craving more, he decided to fill in the blanks and write the book to fill the missing gaps — the human story of the spiritual guru who became a true role model for the modern ages. ... <a href="https://bestselfmedia.com/podcast/podcast-philip-goldberg-yogananda-and-me/" class="more-link">Read More <span class="screen-reader-text">about  Podcast: Philip Goldberg &#124; Yogananda and Me</span></a>]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/05/PhilipGoldberg-R.mp3" length="10737074" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When Philip Goldberg was a young man of the 60’s, his life was transformed by the teachings of Yogananda. Craving more, he decided to fill in the blanks and write the book to fill the missing gaps — the human story of the spiritual guru who became a true role model for the modern ages. ... Read More about  Podcast: Philip Goldberg &#124; Yogananda and Me]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/PhilipGoldberg-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/05/PhilipGoldberg-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Philip Goldberg &#124; Yogananda and Me</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:10</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[When Philip Goldberg was a young man of the 60’s, his life was transformed by the teachings of Yogananda. Craving more, he decided to fill in the blanks and write the book to fill the missing gaps — the human story of the spiritual guru who became a true role model for the modern ages. ... Read More about  Podcast: Philip Goldberg &#124; Yogananda and Me]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/PhilipGoldberg-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Mark Bertin, MD &#124; Getting Unhooked — Detaching From Reactivity in Parenting</title>
	<link>https://bestselfmedia.com/podcast/podcast-mark-bertin-md-getting-unhooked-detaching-from-reactivity-in-parenting/</link>
	<pubDate>Thu, 31 May 2018 01:29:57 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6572</guid>
	<description><![CDATA[Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional. Mark Bertin, MD, provides powerfully expansive tools to transform our knee-jerk reactions and patterns — and help us detach from behaviors that don’t serve anyone. Learn more at developmentaldoctor.com]]></description>
	<itunes:subtitle><![CDATA[Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional. Mark Bertin, MD, provides powerfully expansive tools to transform our knee-jerk reactions and patterns — and help us detach from behavio]]></itunes:subtitle>
	<content:encoded><![CDATA[Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional. Mark Bertin, MD, provides powerfully expansive tools to transform our knee-jerk reactions and patterns — and help us detach from behaviors that don’t serve anyone. Learn more at developmentaldoctor.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/05/MarkBertin-R.mp3" length="9119148" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional. Mark Bertin, MD, provides powerfully expansive tools to transform our knee-jerk reactions and patterns — and help us detach from behaviors that don’t serve anyone. Learn more at developmentaldoctor.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/Mark-Bertin-matt-hoffman-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/05/Mark-Bertin-matt-hoffman-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Mark Bertin, MD &#124; Getting Unhooked — Detaching From Reactivity in Parenting</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:29</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional. Mark Bertin, MD, provides powerfully expansive tools to transform our knee-jerk reactions and patterns — and help us detach from behaviors that don’t serve anyone. Learn more at developmentaldoctor.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/Mark-Bertin-matt-hoffman-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Anodea Judith &#124; Taking Charge, the Key to Our Aliveness</title>
	<link>https://bestselfmedia.com/podcast/podcast-anodea-judith-taking-charge-the-key-to-our-aliveness/</link>
	<pubDate>Thu, 31 May 2018 01:25:01 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6570</guid>
	<description><![CDATA[How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE (Consciousness Having A Genuine Experience). In claiming the energy of aliveness, she shows us how we can all reconnect and tap into that transformative life force within. Learn more at anodeajudith.com]]></description>
	<itunes:subtitle><![CDATA[How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE (Consciousness Having A Genuine Experience). In claiming the energy of aliveness, she shows us how we can all reconnect and tap into that tr]]></itunes:subtitle>
	<content:encoded><![CDATA[How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE (Consciousness Having A Genuine Experience). In claiming the energy of aliveness, she shows us how we can all reconnect and tap into that transformative life force within. Learn more at anodeajudith.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/05/AnodeaJudith-R.mp3" length="10324396" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE (Consciousness Having A Genuine Experience). In claiming the energy of aliveness, she shows us how we can all reconnect and tap into that transformative life force within. Learn more at anodeajudith.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/AnodeaJudith-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/05/AnodeaJudith-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Anodea Judith &#124; Taking Charge, the Key to Our Aliveness</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:44</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE (Consciousness Having A Genuine Experience). In claiming the energy of aliveness, she shows us how we can all reconnect and tap into that transformative life force within. Learn more at anodeajudith.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/AnodeaJudith-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Amy B. Scher &#124; To India And Back</title>
	<link>https://bestselfmedia.com/podcast/podcast-amy-scher-to-india-and-back/</link>
	<pubDate>Thu, 31 May 2018 01:20:10 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6568</guid>
	<description><![CDATA[A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth.&#160;Learn more at amybscher.com]]></description>
	<itunes:subtitle><![CDATA[A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth.&#160;Learn more at amybscher.com]]></itunes:subtitle>
	<content:encoded><![CDATA[A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth.&#160;Learn more at amybscher.com]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/05/AmyScher-R.mp3" length="7766394" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth.&#160;Learn more at amybscher.com]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/AmyBScher-annie-spratt-fi2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/05/AmyBScher-annie-spratt-fi2.jpg</ssp:url>
		<ssp:title>Podcast: Amy B. Scher &#124; To India And Back</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:04</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth.&#160;Learn more at amybscher.com]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/AmyBScher-annie-spratt-fi2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Dr. Karen Wolfe &#124; Breaking Up With Sugar</title>
	<link>https://bestselfmedia.com/podcast/podcast-karen-wolfe-breaking-up-with-sugar/</link>
	<pubDate>Wed, 30 May 2018 20:29:09 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6565</guid>
	<description><![CDATA[Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org]]></description>
	<itunes:subtitle><![CDATA[Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org]]></itunes:subtitle>
	<content:encoded><![CDATA[Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/05/KarenWolfe-R.mp3" length="11955104" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/KarenWolfe-Humusak-fi2-1.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/05/KarenWolfe-Humusak-fi2-1.jpg</ssp:url>
		<ssp:title>Podcast: Dr. Karen Wolfe &#124; Breaking Up With Sugar</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:26</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/05/KarenWolfe-Humusak-fi2-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Robert Augustus Masters &#124; To Be a Man</title>
	<link>https://bestselfmedia.com/podcast/podcast-robert-augustus-masters-man/</link>
	<pubDate>Mon, 12 Feb 2018 03:43:12 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6164</guid>
	<description><![CDATA[Fully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.]]></description>
	<itunes:subtitle><![CDATA[Fully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.]]></itunes:subtitle>
	<content:encoded><![CDATA[Fully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/02/RobertAugustusMasters.mp3" length="12647727" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Fully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/RobertMasters-naqi-shahid-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/02/RobertMasters-naqi-shahid-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Robert Augustus Masters &#124; To Be a Man</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:09</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Fully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/RobertMasters-naqi-shahid-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; The New Relationship Blueprint</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-levin-new-relationship-blueprint/</link>
	<pubDate>Mon, 12 Feb 2018 03:39:41 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6162</guid>
	<description><![CDATA[The new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It&#8217;s about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner wounding that needs to be healed.]]></description>
	<itunes:subtitle><![CDATA[The new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It&#8217;s about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner woundi]]></itunes:subtitle>
	<content:encoded><![CDATA[The new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It&#8217;s about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner wounding that needs to be healed.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/02/NancyLevin-Issue19-R-1.mp3" length="13447635" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It&#8217;s about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner wounding that needs to be healed.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/NancyLevin-uros-jovicic-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/02/NancyLevin-uros-jovicic-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; The New Relationship Blueprint</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:59</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[The new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It&#8217;s about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner wounding that needs to be healed.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/NancyLevin-uros-jovicic-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Laura Di Franco &#124; The Ripple — Healing Through Intuitive Writing</title>
	<link>https://bestselfmedia.com/podcast/podcast-laura-di-franco-ripple-healing-intuitive-writing/</link>
	<pubDate>Mon, 12 Feb 2018 03:36:13 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6160</guid>
	<description><![CDATA[A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.]]></description>
	<itunes:subtitle><![CDATA[A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.]]></itunes:subtitle>
	<content:encoded><![CDATA[A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/02/LauraDiFranco-R.mp3" length="10078054" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/LauraDiFranco-simson-petrol-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/02/LauraDiFranco-simson-petrol-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Laura Di Franco &#124; The Ripple — Healing Through Intuitive Writing</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:29</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/LauraDiFranco-simson-petrol-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Karen Brody &#124; Daring to Rest — The Powers of Sleep</title>
	<link>https://bestselfmedia.com/podcast/podcast-karen-brody-daring-rest-powers-sleep/</link>
	<pubDate>Mon, 12 Feb 2018 03:31:52 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6158</guid>
	<description><![CDATA[In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.]]></description>
	<itunes:subtitle><![CDATA[In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.]]></itunes:subtitle>
	<content:encoded><![CDATA[In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/02/KarenBrody-R.mp3" length="12720747" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/KarenBrody-kaori-aoshim-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/02/KarenBrody-kaori-aoshim-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Karen Brody &#124; Daring to Rest — The Powers of Sleep</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:14</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/KarenBrody-kaori-aoshim-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Clemens G. Arvay &#124; Rooted In Nature — Autism &#038; the Forest</title>
	<link>https://bestselfmedia.com/podcast/podcast-clemens-arvay-rooted-in-nature/</link>
	<pubDate>Mon, 12 Feb 2018 03:25:09 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6155</guid>
	<description><![CDATA[How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.]]></description>
	<itunes:subtitle><![CDATA[How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.]]></itunes:subtitle>
	<content:encoded><![CDATA[How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/02/ClemensG.Arvay-R-1.mp3" length="4909064" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/ClemensGArvay-deglee-degi-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/02/ClemensGArvay-deglee-degi-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Clemens G. Arvay &#124; Rooted In Nature — Autism &#038; the Forest</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:06</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/ClemensGArvay-deglee-degi-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Interview &#124; Lewis Howes — Redefining Masculinity</title>
	<link>https://bestselfmedia.com/podcast/podcast-interview-lewis-howes/</link>
	<pubDate>Mon, 12 Feb 2018 03:17:21 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=6152</guid>
	<description><![CDATA[Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created, revealing his own childhood pain and &#8216;masks&#8217; in an effort to encourage others to live more authentically — and for society to allow it.]]></description>
	<itunes:subtitle><![CDATA[Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created, revealing his own childhood pain and &#8216;masks&#8217; in an effort to encourage other]]></itunes:subtitle>
	<content:encoded><![CDATA[Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created, revealing his own childhood pain and &#8216;masks&#8217; in an effort to encourage others to live more authentically — and for society to allow it.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2018/02/LewisHowes-Podcast-1.mp3" length="42858061" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created, revealing his own childhood pain and &#8216;masks&#8217; in an effort to encourage others to live more authentically — and for society to allow it.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/Interview19-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2018/02/Interview19-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Interview &#124; Lewis Howes — Redefining Masculinity</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:22</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created, revealing his own childhood pain and &#8216;masks&#8217; in an effort to encourage others to live more authentically — and for society to allow it.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2018/02/Interview19-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Interview &#124; Aviva Romm, M.D. — The New Health Paradigm</title>
	<link>https://bestselfmedia.com/podcast/podcast-interview-aviva-romm/</link>
	<pubDate>Fri, 17 Nov 2017 13:02:11 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5808</guid>
	<description><![CDATA[Aviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.]]></description>
	<itunes:subtitle><![CDATA[Aviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.]]></itunes:subtitle>
	<content:encoded><![CDATA[Aviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/11/AvivaRomm-Podcast-1.mp3" length="64729475" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Aviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/Aviva-Romm-sml-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/11/Aviva-Romm-sml-fi.jpg</ssp:url>
		<ssp:title>Podcast: Interview &#124; Aviva Romm, M.D. — The New Health Paradigm</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:07:07</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Aviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/Aviva-Romm-sml-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Megan Devine &#124; The Secret Side of Grief — The Culture of Blame</title>
	<link>https://bestselfmedia.com/podcast/podcast-megan-devine-grief/</link>
	<pubDate>Fri, 17 Nov 2017 02:38:55 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5805</guid>
	<description><![CDATA[Exploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.]]></description>
	<itunes:subtitle><![CDATA[Exploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.]]></itunes:subtitle>
	<content:encoded><![CDATA[Exploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/11/MeganDevine-R.mp3" length="12128399" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Exploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/MeganDevine-sml-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/11/MeganDevine-sml-fi.jpg</ssp:url>
		<ssp:title>Podcast: Megan Devine &#124; The Secret Side of Grief — The Culture of Blame</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:36</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Exploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/MeganDevine-sml-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Mark Nepo &#124; Letting Everything In and Through</title>
	<link>https://bestselfmedia.com/podcast/podcast-mark-nepo-everything-in/</link>
	<pubDate>Fri, 17 Nov 2017 02:33:27 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5804</guid>
	<description><![CDATA[A poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.]]></description>
	<itunes:subtitle><![CDATA[A poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.]]></itunes:subtitle>
	<content:encoded><![CDATA[A poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/11/MarkNepo-R.mp3" length="4457633" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/MarkNepo-sml-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/11/MarkNepo-sml-fi.jpg</ssp:url>
		<ssp:title>Podcast: Mark Nepo &#124; Letting Everything In and Through</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:37</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/MarkNepo-sml-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Kerri Richardson &#124; The Art of De-Cluttering</title>
	<link>https://bestselfmedia.com/podcast/podcast-kerri-richardson-de-cluttering/</link>
	<pubDate>Fri, 17 Nov 2017 02:29:53 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5802</guid>
	<description><![CDATA[Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms]]></description>
	<itunes:subtitle><![CDATA[Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms]]></itunes:subtitle>
	<content:encoded><![CDATA[Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/11/KerriRichardson-R.mp3" length="10938094" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/KerriRichardson-sml-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/11/KerriRichardson-sml-fi.jpg</ssp:url>
		<ssp:title>Podcast: Kerri Richardson &#124; The Art of De-Cluttering</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:22</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/KerriRichardson-sml-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Kelley Kosow &#124; Integrity As Your Beacon — Listening to Our Bodies</title>
	<link>https://bestselfmedia.com/podcast/podcast-kelly-kosow/</link>
	<pubDate>Fri, 17 Nov 2017 02:25:01 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5801</guid>
	<description><![CDATA[Learning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.]]></description>
	<itunes:subtitle><![CDATA[Learning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.]]></itunes:subtitle>
	<content:encoded><![CDATA[Learning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/11/KelleyKosow-R.mp3" length="9068643" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Learning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/KelleyKosow-sml-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/11/KelleyKosow-sml-fi.jpg</ssp:url>
		<ssp:title>Podcast: Kelley Kosow &#124; Integrity As Your Beacon — Listening to Our Bodies</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:26</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Learning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/KelleyKosow-sml-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Donna Schwenk &#124; Health In a Jar — Growing Your Own Probiotics</title>
	<link>https://bestselfmedia.com/podcast/podcast-donna-schwenk-probiotics/</link>
	<pubDate>Fri, 17 Nov 2017 02:18:19 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5800</guid>
	<description><![CDATA[Reclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.]]></description>
	<itunes:subtitle><![CDATA[Reclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.]]></itunes:subtitle>
	<content:encoded><![CDATA[Reclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/11/DonnaSchwenk.mp3" length="7033700" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Reclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/DonnaSchwenk-KefirLemon-sml-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/11/DonnaSchwenk-KefirLemon-sml-fi.jpg</ssp:url>
		<ssp:title>Podcast: Donna Schwenk &#124; Health In a Jar — Growing Your Own Probiotics</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:18</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Reclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/DonnaSchwenk-KefirLemon-sml-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Amanda Weber &#124; Breaking Up With Busy</title>
	<link>https://bestselfmedia.com/podcast/podcast-amanda-weber-busy/</link>
	<pubDate>Fri, 17 Nov 2017 02:13:21 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5799</guid>
	<description><![CDATA[Taking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.]]></description>
	<itunes:subtitle><![CDATA[Taking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.]]></itunes:subtitle>
	<content:encoded><![CDATA[Taking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/11/AmandaWeber-R.mp3" length="11252454" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Taking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/AmandaWeber-sml-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/11/AmandaWeber-sml-fi.jpg</ssp:url>
		<ssp:title>Podcast: Amanda Weber &#124; Breaking Up With Busy</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:42</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Taking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/AmandaWeber-sml-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Steve Leder &#124; More Beautiful Than Before</title>
	<link>https://bestselfmedia.com/podcast/podcast-steve-leder-beautiful/</link>
	<pubDate>Fri, 17 Nov 2017 02:08:47 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5797</guid>
	<description><![CDATA[A rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.]]></description>
	<itunes:subtitle><![CDATA[A rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.]]></itunes:subtitle>
	<content:encoded><![CDATA[A rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/11/SteveLeder-R.mp3" length="11910214" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/SteveLeder-sml-fi.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/11/SteveLeder-sml-fi.jpg</ssp:url>
		<ssp:title>Podcast: Steve Leder &#124; More Beautiful Than Before</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:23</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/11/SteveLeder-sml-fi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Alison Main &#124; ElectroSensitivity—When the Modern World Hurts</title>
	<link>https://bestselfmedia.com/podcast/podcast-alison-main-electrosensitivity/</link>
	<pubDate>Thu, 10 Aug 2017 20:41:45 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5478</guid>
	<description><![CDATA[A debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.]]></description>
	<itunes:subtitle><![CDATA[A debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.]]></itunes:subtitle>
	<content:encoded><![CDATA[A debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/08/Alison%20Main-R.mp3" length="18857457" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Alison-Main-fi-smo.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/08/Alison-Main-fi-smo.jpg</ssp:url>
		<ssp:title>Podcast: Alison Main &#124; ElectroSensitivity—When the Modern World Hurts</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:37</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Alison-Main-fi-smo.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Tami Simon &#124; The Dharma of Dogs</title>
	<link>https://bestselfmedia.com/podcast/podcast-tami-simon-dharma-of-dogs/</link>
	<pubDate>Thu, 10 Aug 2017 20:35:36 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5477</guid>
	<description><![CDATA[A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing and then wanting to love mightily again.]]></description>
	<itunes:subtitle><![CDATA[A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing and then wanting to love mightily again.]]></itunes:subtitle>
	<content:encoded><![CDATA[A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing and then wanting to love mightily again.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/08/Tami%20Simon-R.mp3" length="9936779" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing and then wanting to love mightily again.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Tami-Simon-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/08/Tami-Simon-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Tami Simon &#124; The Dharma of Dogs</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:20</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing and then wanting to love mightily again.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Tami-Simon-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Mark Lukach Interview &#124; My Lovely Wife In the Psych Ward</title>
	<link>https://bestselfmedia.com/podcast/podcast-mark-lukach-wife-psych-ward/</link>
	<pubDate>Thu, 10 Aug 2017 20:31:45 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5476</guid>
	<description><![CDATA[A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.]]></description>
	<itunes:subtitle><![CDATA[A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.]]></itunes:subtitle>
	<content:encoded><![CDATA[A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/08/MarkLukash-Podcast.mp3" length="57485177" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Mark-Lukach-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/08/Mark-Lukach-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Mark Lukach Interview &#124; My Lovely Wife In the Psych Ward</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>59:27</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Mark-Lukach-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; Restoration (a poem)</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-levin-restoration/</link>
	<pubDate>Thu, 10 Aug 2017 20:27:46 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5475</guid>
	<description><![CDATA[A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump&#8230;and Your Life Will Appear, and Worthy.]]></description>
	<itunes:subtitle><![CDATA[A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump&#8230;and Your Life Will Appear, and Worthy.]]></itunes:subtitle>
	<content:encoded><![CDATA[A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump&#8230;and Your Life Will Appear, and Worthy.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/08/NancyLevin-issue17-R.mp3" length="2493155" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump&#8230;and Your Life Will Appear, and Worthy.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Nancy-Levin-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/08/Nancy-Levin-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; Restoration (a poem)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:35</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump&#8230;and Your Life Will Appear, and Worthy.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Nancy-Levin-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Elena Brower &#124; Practice You</title>
	<link>https://bestselfmedia.com/podcast/podcast-elena-brower-practice-you/</link>
	<pubDate>Thu, 10 Aug 2017 20:23:52 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5474</guid>
	<description><![CDATA[Expressing your inner most thoughts and feelings in a daily diary or a journal is a healthy and easy way to practice being the best YOU.]]></description>
	<itunes:subtitle><![CDATA[Expressing your inner most thoughts and feelings in a daily diary or a journal is a healthy and easy way to practice being the best YOU.]]></itunes:subtitle>
	<content:encoded><![CDATA[Expressing your inner most thoughts and feelings in a daily diary or a journal is a healthy and easy way to practice being the best YOU.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/08/Elena%20Brower-R.mp3" length="4781306" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Expressing your inner most thoughts and feelings in a daily diary or a journal is a healthy and easy way to practice being the best YOU.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Elena-Brower-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/08/Elena-Brower-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Elena Brower &#124; Practice You</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:58</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Expressing your inner most thoughts and feelings in a daily diary or a journal is a healthy and easy way to practice being the best YOU.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Elena-Brower-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Glennon Doyle Interview &#124; The New Activism</title>
	<link>https://bestselfmedia.com/podcast/podcast-glennon-doyle/</link>
	<pubDate>Thu, 10 Aug 2017 20:19:46 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5473</guid>
	<description><![CDATA[Glennon Doyle, author of Love Warrior and founder of Momastery, speaks colorfully with Kristen Noel about truth-telling, activism &#38; showing up fully in life.]]></description>
	<itunes:subtitle><![CDATA[Glennon Doyle, author of Love Warrior and founder of Momastery, speaks colorfully with Kristen Noel about truth-telling, activism &#38; showing up fully in life.]]></itunes:subtitle>
	<content:encoded><![CDATA[Glennon Doyle, author of Love Warrior and founder of Momastery, speaks colorfully with Kristen Noel about truth-telling, activism &#38; showing up fully in life.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/08/Glennon%20Doyle-Podcast.mp3" length="73151455" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Glennon Doyle, author of Love Warrior and founder of Momastery, speaks colorfully with Kristen Noel about truth-telling, activism &#38; showing up fully in life.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Glennon-Doyle-fi-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/08/Glennon-Doyle-fi-sml.jpg</ssp:url>
		<ssp:title>Podcast: Glennon Doyle Interview &#124; The New Activism</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:15:42</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Glennon Doyle, author of Love Warrior and founder of Momastery, speaks colorfully with Kristen Noel about truth-telling, activism &#38; showing up fully in life.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/08/Glennon-Doyle-fi-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Theresa Widmann &#124; The Sacred Power of Connection</title>
	<link>https://bestselfmedia.com/podcast/podcast-theresa-widmann-sacred-power-connection/</link>
	<pubDate>Tue, 16 May 2017 20:44:27 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5268</guid>
	<description><![CDATA[One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.]]></description>
	<itunes:subtitle><![CDATA[One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.]]></itunes:subtitle>
	<content:encoded><![CDATA[One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/05/TheresaWidmann-R.mp3" length="13842158" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/Theresa-Widmann-fi-387p.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/05/Theresa-Widmann-fi-387p.jpg</ssp:url>
		<ssp:title>Podcast: Theresa Widmann &#124; The Sacred Power of Connection</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:23</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/Theresa-Widmann-fi-387p.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; Redefining &#038; Reclaiming Selfish</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-levin-redefining-reclaiming-selfish/</link>
	<pubDate>Tue, 16 May 2017 20:41:41 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5266</guid>
	<description><![CDATA[While selfishness is often perceived as negative, giving yourself permission to be selfish can actually be a vital act of self-love and self-care.]]></description>
	<itunes:subtitle><![CDATA[While selfishness is often perceived as negative, giving yourself permission to be selfish can actually be a vital act of self-love and self-care.]]></itunes:subtitle>
	<content:encoded><![CDATA[While selfishness is often perceived as negative, giving yourself permission to be selfish can actually be a vital act of self-love and self-care.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/05/NancyLevin-16-R.mp3" length="9360756" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[While selfishness is often perceived as negative, giving yourself permission to be selfish can actually be a vital act of self-love and self-care.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/Nancy-Levin-Selfish-fi-387p.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/05/Nancy-Levin-Selfish-fi-387p.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; Redefining &#038; Reclaiming Selfish</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:44</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[While selfishness is often perceived as negative, giving yourself permission to be selfish can actually be a vital act of self-love and self-care.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/Nancy-Levin-Selfish-fi-387p.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Leon Logothetis &#124; An Empowered Life</title>
	<link>https://bestselfmedia.com/podcast/podcast-leon-logothetis-empowered-live/</link>
	<pubDate>Tue, 16 May 2017 20:38:23 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5264</guid>
	<description><![CDATA[The greatest journey is the one from our head to our heart. A childhood of being bullied leads to a life based upon kindness, compassion and service.]]></description>
	<itunes:subtitle><![CDATA[The greatest journey is the one from our head to our heart. A childhood of being bullied leads to a life based upon kindness, compassion and service.]]></itunes:subtitle>
	<content:encoded><![CDATA[The greatest journey is the one from our head to our heart. A childhood of being bullied leads to a life based upon kindness, compassion and service.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/05/LeonLogothetis-R.mp3" length="7689745" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The greatest journey is the one from our head to our heart. A childhood of being bullied leads to a life based upon kindness, compassion and service.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/LeonLogothetis-fi-387p.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/05/LeonLogothetis-fi-387p.jpg</ssp:url>
		<ssp:title>Podcast: Leon Logothetis &#124; An Empowered Life</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:00</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[The greatest journey is the one from our head to our heart. A childhood of being bullied leads to a life based upon kindness, compassion and service.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/LeonLogothetis-fi-387p.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Emilie Wapnick &#124; How To Be Everything</title>
	<link>https://bestselfmedia.com/podcast/podcast-emilie-wapnick-everything/</link>
	<pubDate>Tue, 16 May 2017 20:34:42 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5262</guid>
	<description><![CDATA[For multi-talented people, having a meaningful purpose in your life does not mean having to choose a singular professional or creative outlet.]]></description>
	<itunes:subtitle><![CDATA[For multi-talented people, having a meaningful purpose in your life does not mean having to choose a singular professional or creative outlet.]]></itunes:subtitle>
	<content:encoded><![CDATA[For multi-talented people, having a meaningful purpose in your life does not mean having to choose a singular professional or creative outlet.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/05/EmileWapnick-R.mp3" length="4472055" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[For multi-talented people, having a meaningful purpose in your life does not mean having to choose a singular professional or creative outlet.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/Emilie-Wapnick-fi-320p.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/05/Emilie-Wapnick-fi-320p.jpg</ssp:url>
		<ssp:title>Podcast: Emilie Wapnick &#124; How To Be Everything</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:39</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[For multi-talented people, having a meaningful purpose in your life does not mean having to choose a singular professional or creative outlet.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/Emilie-Wapnick-fi-320p.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Interview &#124; Regena Thomashauer</title>
	<link>https://bestselfmedia.com/podcast/podcast-interview-with-regena-thomashauer/</link>
	<pubDate>Tue, 16 May 2017 20:31:40 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5257</guid>
	<description><![CDATA[Regena Thomashauer (Mama Gena), author of Pussy: A Reclamation, gives a brilliant interview, elevating women to embrace pleasure and own their magnificence.]]></description>
	<itunes:subtitle><![CDATA[Regena Thomashauer (Mama Gena), author of Pussy: A Reclamation, gives a brilliant interview, elevating women to embrace pleasure and own their magnificence.]]></itunes:subtitle>
	<content:encoded><![CDATA[Regena Thomashauer (Mama Gena), author of Pussy: A Reclamation, gives a brilliant interview, elevating women to embrace pleasure and own their magnificence.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/05/RegenaThomashauer-Podcast.mp3" length="58906407" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Regena Thomashauer (Mama Gena), author of Pussy: A Reclamation, gives a brilliant interview, elevating women to embrace pleasure and own their magnificence.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/Regena-Thomashauer-fi-2-320p.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/05/Regena-Thomashauer-fi-2-320p.jpg</ssp:url>
		<ssp:title>Podcast: Interview &#124; Regena Thomashauer</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:00:57</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Regena Thomashauer (Mama Gena), author of Pussy: A Reclamation, gives a brilliant interview, elevating women to embrace pleasure and own their magnificence.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/Regena-Thomashauer-fi-2-320p.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Caroline Miller &#124; The Transformative Power of Grit</title>
	<link>https://bestselfmedia.com/podcast/podcast-caroline-miller-transformative-power-grit/</link>
	<pubDate>Tue, 16 May 2017 20:30:35 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5260</guid>
	<description><![CDATA[Overcome obstacles and achieve success by tapping into your Grit—the passionate pursuit of hard goals that inspires you to take positive risks and flourish.]]></description>
	<itunes:subtitle><![CDATA[Overcome obstacles and achieve success by tapping into your Grit—the passionate pursuit of hard goals that inspires you to take positive risks and flourish.]]></itunes:subtitle>
	<content:encoded><![CDATA[Overcome obstacles and achieve success by tapping into your Grit—the passionate pursuit of hard goals that inspires you to take positive risks and flourish.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/05/CarolineMiller-R.mp3" length="11433699" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Overcome obstacles and achieve success by tapping into your Grit—the passionate pursuit of hard goals that inspires you to take positive risks and flourish.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/CarolineAdamsMiller-fi-320p.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/05/CarolineAdamsMiller-fi-320p.jpg</ssp:url>
		<ssp:title>Podcast: Caroline Miller &#124; The Transformative Power of Grit</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:53</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Overcome obstacles and achieve success by tapping into your Grit—the passionate pursuit of hard goals that inspires you to take positive risks and flourish.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/05/CarolineAdamsMiller-fi-320p.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Cassandra Bodzak &#124; The Birth of a Book</title>
	<link>https://bestselfmedia.com/podcast/podcast-cassandra-bodzak-birth-book/</link>
	<pubDate>Mon, 06 Feb 2017 20:03:50 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5061</guid>
	<description><![CDATA[Life struggles &#38; resolutions birth a book for healthy living, Eating With Intention: Recipes and Meditations For a Life that Lights You Up, by Cassandra Bodzak.]]></description>
	<itunes:subtitle><![CDATA[Life struggles &#38; resolutions birth a book for healthy living, Eating With Intention: Recipes and Meditations For a Life that Lights You Up, by Cassandra Bodzak.]]></itunes:subtitle>
	<content:encoded><![CDATA[Life struggles &#38; resolutions birth a book for healthy living, Eating With Intention: Recipes and Meditations For a Life that Lights You Up, by Cassandra Bodzak.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/01/CassandraBodzak-R-1.mp3" length="6687810" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Life struggles &#38; resolutions birth a book for healthy living, Eating With Intention: Recipes and Meditations For a Life that Lights You Up, by Cassandra Bodzak.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/Cassandra-Bodzak-sml-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/02/Cassandra-Bodzak-sml-FI.jpg</ssp:url>
		<ssp:title>Podcast: Cassandra Bodzak &#124; The Birth of a Book</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:57</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Life struggles &#38; resolutions birth a book for healthy living, Eating With Intention: Recipes and Meditations For a Life that Lights You Up, by Cassandra Bodzak.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/Cassandra-Bodzak-sml-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Aviva Romm, MD &#124; Adrenal Fatigue</title>
	<link>https://bestselfmedia.com/podcast/podcast-aviva-romm-md-adrenal-fatigue/</link>
	<pubDate>Mon, 06 Feb 2017 19:55:54 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5060</guid>
	<description><![CDATA[Dr. Aviva Romm diagnoses the Adrenal Fatigue Revolution and the &#8216;burnout&#8217; epidemic, offering proven solutions through awareness, diet and lifestyle choices.]]></description>
	<itunes:subtitle><![CDATA[Dr. Aviva Romm diagnoses the Adrenal Fatigue Revolution and the &#8216;burnout&#8217; epidemic, offering proven solutions through awareness, diet and lifestyle choices.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dr. Aviva Romm diagnoses the Adrenal Fatigue Revolution and the &#8216;burnout&#8217; epidemic, offering proven solutions through awareness, diet and lifestyle choices.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/01/AvivaRomm-R-1.mp3" length="13578559" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dr. Aviva Romm diagnoses the Adrenal Fatigue Revolution and the &#8216;burnout&#8217; epidemic, offering proven solutions through awareness, diet and lifestyle choices.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/01/Aviva-Romm-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/01/Aviva-Romm-FI.jpg</ssp:url>
		<ssp:title>Podcast: Aviva Romm, MD &#124; Adrenal Fatigue</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:08</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Dr. Aviva Romm diagnoses the Adrenal Fatigue Revolution and the &#8216;burnout&#8217; epidemic, offering proven solutions through awareness, diet and lifestyle choices.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/01/Aviva-Romm-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Emily Eldredge &#124; The New Self Empowerment</title>
	<link>https://bestselfmedia.com/podcast/podcast-emily-eldredge-new-self-empowerment/</link>
	<pubDate>Mon, 06 Feb 2017 19:52:56 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5058</guid>
	<description><![CDATA[The new self empowerment: Understand and tap into the magic of your emPowers to dissolve blocks, triggers and inner demons.]]></description>
	<itunes:subtitle><![CDATA[The new self empowerment: Understand and tap into the magic of your emPowers to dissolve blocks, triggers and inner demons.]]></itunes:subtitle>
	<content:encoded><![CDATA[The new self empowerment: Understand and tap into the magic of your emPowers to dissolve blocks, triggers and inner demons.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/01/EmilyEldredge-R-1.mp3" length="19007888" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The new self empowerment: Understand and tap into the magic of your emPowers to dissolve blocks, triggers and inner demons.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/Emily-Eldredge-sml-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/02/Emily-Eldredge-sml-FI.jpg</ssp:url>
		<ssp:title>Podcast: Emily Eldredge &#124; The New Self Empowerment</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:47</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[The new self empowerment: Understand and tap into the magic of your emPowers to dissolve blocks, triggers and inner demons.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/Emily-Eldredge-sml-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Emily Bennington &#124; Spiritual Intelligence, Your Career Super Power</title>
	<link>https://bestselfmedia.com/podcast/podcast-emily-bennington-spiritual-intelligence/</link>
	<pubDate>Mon, 06 Feb 2017 19:46:56 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5056</guid>
	<description><![CDATA[Emily Bennington, author of Miracles At Work, applies principles of A Course In Miracles to provide a more conscious, intelligent and spiritual workplace.]]></description>
	<itunes:subtitle><![CDATA[Emily Bennington, author of Miracles At Work, applies principles of A Course In Miracles to provide a more conscious, intelligent and spiritual workplace.]]></itunes:subtitle>
	<content:encoded><![CDATA[Emily Bennington, author of Miracles At Work, applies principles of A Course In Miracles to provide a more conscious, intelligent and spiritual workplace.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/01/EmilyBennington-R-1.mp3" length="5711749" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Emily Bennington, author of Miracles At Work, applies principles of A Course In Miracles to provide a more conscious, intelligent and spiritual workplace.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/EmilyBennington-sml-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/02/EmilyBennington-sml-FI.jpg</ssp:url>
		<ssp:title>Podcast: Emily Bennington &#124; Spiritual Intelligence, Your Career Super Power</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:56</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Emily Bennington, author of Miracles At Work, applies principles of A Course In Miracles to provide a more conscious, intelligent and spiritual workplace.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/EmilyBennington-sml-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Cara Yar Khan &#124; Wake Up, Smarten Up, Rise Up</title>
	<link>https://bestselfmedia.com/podcast/podcast-cara-yar-khan-wake-smarten-rise/</link>
	<pubDate>Mon, 06 Feb 2017 19:41:35 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5054</guid>
	<description><![CDATA[Living with a genetic disability inspires a lifetime of service, overcoming biases — and a forthcoming trek across the Grand Canyon.]]></description>
	<itunes:subtitle><![CDATA[Living with a genetic disability inspires a lifetime of service, overcoming biases — and a forthcoming trek across the Grand Canyon.]]></itunes:subtitle>
	<content:encoded><![CDATA[Living with a genetic disability inspires a lifetime of service, overcoming biases — and a forthcoming trek across the Grand Canyon.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/01/CaraYarKhan-R-1.mp3" length="13588188" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Living with a genetic disability inspires a lifetime of service, overcoming biases — and a forthcoming trek across the Grand Canyon.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/CaraYarKhan-sml-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/02/CaraYarKhan-sml-FI.jpg</ssp:url>
		<ssp:title>Podcast: Cara Yar Khan &#124; Wake Up, Smarten Up, Rise Up</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:08</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Living with a genetic disability inspires a lifetime of service, overcoming biases — and a forthcoming trek across the Grand Canyon.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/CaraYarKhan-sml-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Pilar Gerasimo &#124; The Making of a Healthy Deviant</title>
	<link>https://bestselfmedia.com/podcast/podcast-pilar-gerasimo-making-healthy-deviant/</link>
	<pubDate>Mon, 06 Feb 2017 19:36:17 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5051</guid>
	<description><![CDATA[Choosing a healthy life in an unhealthy world can provoke unexpected complications, including being an outlier, but the rewards are immense.]]></description>
	<itunes:subtitle><![CDATA[Choosing a healthy life in an unhealthy world can provoke unexpected complications, including being an outlier, but the rewards are immense.]]></itunes:subtitle>
	<content:encoded><![CDATA[Choosing a healthy life in an unhealthy world can provoke unexpected complications, including being an outlier, but the rewards are immense.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/01/PilarGerasimo-R-1.mp3" length="23078" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Choosing a healthy life in an unhealthy world can provoke unexpected complications, including being an outlier, but the rewards are immense.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/PilarGerasimo-sml-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/02/PilarGerasimo-sml-FI.jpg</ssp:url>
		<ssp:title>Podcast: Pilar Gerasimo &#124; The Making of a Healthy Deviant</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:54</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Choosing a healthy life in an unhealthy world can provoke unexpected complications, including being an outlier, but the rewards are immense.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/PilarGerasimo-sml-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; Finding My Way to We</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-levin-finding-way/</link>
	<pubDate>Mon, 06 Feb 2017 19:32:26 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5050</guid>
	<description><![CDATA[Retaining your identity in a relationship can be a complex challenge. Some want to live in togetherness, some want individualism — &#8216;WE-ness&#8217; vs &#8216;I-ness&#8217;.]]></description>
	<itunes:subtitle><![CDATA[Retaining your identity in a relationship can be a complex challenge. Some want to live in togetherness, some want individualism — &#8216;WE-ness&#8217; vs &#8216;I-ness&#8217;.]]></itunes:subtitle>
	<content:encoded><![CDATA[Retaining your identity in a relationship can be a complex challenge. Some want to live in togetherness, some want individualism — &#8216;WE-ness&#8217; vs &#8216;I-ness&#8217;.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/01/NancyLevin-15R_1-1.mp3" length="9042739" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Retaining your identity in a relationship can be a complex challenge. Some want to live in togetherness, some want individualism — &#8216;WE-ness&#8217; vs &#8216;I-ness&#8217;.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/01/Bill-Miles-Nancy-Levin-We.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/01/Bill-Miles-Nancy-Levin-We.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; Finding My Way to We</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:22</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Retaining your identity in a relationship can be a complex challenge. Some want to live in togetherness, some want individualism — &#8216;WE-ness&#8217; vs &#8216;I-ness&#8217;.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/01/Bill-Miles-Nancy-Levin-We.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Interview &#124;  Elizabeth Lesser</title>
	<link>https://bestselfmedia.com/podcast/podcast-interview-elizabeth-lesser/</link>
	<pubDate>Mon, 06 Feb 2017 19:20:16 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=5047</guid>
	<description><![CDATA[Elizabeth Lesser, NY Times bestselling author and co-founder of The Omega Institute, shares her soulful story of becoming a stem cell donor to her sister, and healing a lifetime of emotional wounds in the process.]]></description>
	<itunes:subtitle><![CDATA[Elizabeth Lesser, NY Times bestselling author and co-founder of The Omega Institute, shares her soulful story of becoming a stem cell donor to her sister, and healing a lifetime of emotional wounds in the process.]]></itunes:subtitle>
	<content:encoded><![CDATA[Elizabeth Lesser, NY Times bestselling author and co-founder of The Omega Institute, shares her soulful story of becoming a stem cell donor to her sister, and healing a lifetime of emotional wounds in the process.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2017/01/ElizabethLesser-Podcast-1.mp3" length="53288656" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Elizabeth Lesser, NY Times bestselling author and co-founder of The Omega Institute, shares her soulful story of becoming a stem cell donor to her sister, and healing a lifetime of emotional wounds in the process.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/Elizabeth-Lesser-small-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2017/02/Elizabeth-Lesser-small-FI.jpg</ssp:url>
		<ssp:title>Podcast: Interview &#124;  Elizabeth Lesser</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>55:04</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Elizabeth Lesser, NY Times bestselling author and co-founder of The Omega Institute, shares her soulful story of becoming a stem cell donor to her sister, and healing a lifetime of emotional wounds in the process.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2017/02/Elizabeth-Lesser-small-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Being Human &#124; The Poetry of Life</title>
	<link>https://bestselfmedia.com/podcast/mark-nepo/</link>
	<pubDate>Mon, 05 Dec 2016 02:14:34 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4742</guid>
	<description><![CDATA[Poet Mark Nepo explores &#8216;the way under the way&#8217;—the place of true meaning and shared humanity—in this beautifully written piece about the poetry of life.]]></description>
	<itunes:subtitle><![CDATA[Poet Mark Nepo explores &#8216;the way under the way&#8217;—the place of true meaning and shared humanity—in this beautifully written piece about the poetry of life.]]></itunes:subtitle>
	<content:encoded><![CDATA[Poet Mark Nepo explores &#8216;the way under the way&#8217;—the place of true meaning and shared humanity—in this beautifully written piece about the poetry of life.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/12/Mark-Nepo-R.mp3" length="34410" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Poet Mark Nepo explores &#8216;the way under the way&#8217;—the place of true meaning and shared humanity—in this beautifully written piece about the poetry of life.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/MarkNepo-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/12/MarkNepo-FI.jpg</ssp:url>
		<ssp:title>Podcast: Being Human &#124; The Poetry of Life</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:25</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Poet Mark Nepo explores &#8216;the way under the way&#8217;—the place of true meaning and shared humanity—in this beautifully written piece about the poetry of life.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/MarkNepo-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Money Talk &#124; Teaching Teens Financial Responsibility</title>
	<link>https://bestselfmedia.com/podcast/joanne-leffeld/</link>
	<pubDate>Mon, 05 Dec 2016 02:09:43 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4740</guid>
	<description><![CDATA[Teaching teens financial responsibility establishes a path for success in later life. Fiscal responsibility helps teenagers frame life decisions lying ahead.]]></description>
	<itunes:subtitle><![CDATA[Teaching teens financial responsibility establishes a path for success in later life. Fiscal responsibility helps teenagers frame life decisions lying ahead.]]></itunes:subtitle>
	<content:encoded><![CDATA[Teaching teens financial responsibility establishes a path for success in later life. Fiscal responsibility helps teenagers frame life decisions lying ahead.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/12/Joanne-Leffeld-R.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Teaching teens financial responsibility establishes a path for success in later life. Fiscal responsibility helps teenagers frame life decisions lying ahead.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/JoanneLeffeld-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/12/JoanneLeffeld-FI.jpg</ssp:url>
		<ssp:title>Podcast: Money Talk &#124; Teaching Teens Financial Responsibility</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:02</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Teaching teens financial responsibility establishes a path for success in later life. Fiscal responsibility helps teenagers frame life decisions lying ahead.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/JoanneLeffeld-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Radiant You &#124; 4 Steps to Nourish Your Life</title>
	<link>https://bestselfmedia.com/podcast/holly-shelowitz/</link>
	<pubDate>Mon, 05 Dec 2016 02:00:42 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4738</guid>
	<description><![CDATA[4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.]]></description>
	<itunes:subtitle><![CDATA[4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.]]></itunes:subtitle>
	<content:encoded><![CDATA[4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/12/Holly-Shelowitz-R.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/HollyShelowitz-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/12/HollyShelowitz-FI.jpg</ssp:url>
		<ssp:title>Podcast: Radiant You &#124; 4 Steps to Nourish Your Life</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:28</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/HollyShelowitz-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Making Each Day Matter</title>
	<link>https://bestselfmedia.com/podcast/cathy-anello/</link>
	<pubDate>Mon, 05 Dec 2016 01:56:13 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4735</guid>
	<description><![CDATA[How would you live…if you only had 6 months? Cathy Anello&#8217;s life was in turmoil and she transformed it by consciously making each day matter.]]></description>
	<itunes:subtitle><![CDATA[How would you live…if you only had 6 months? Cathy Anello&#8217;s life was in turmoil and she transformed it by consciously making each day matter.]]></itunes:subtitle>
	<content:encoded><![CDATA[How would you live…if you only had 6 months? Cathy Anello&#8217;s life was in turmoil and she transformed it by consciously making each day matter.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/12/Cathy-Anello-R.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How would you live…if you only had 6 months? Cathy Anello&#8217;s life was in turmoil and she transformed it by consciously making each day matter.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/CathyAnello-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/12/CathyAnello-FI.jpg</ssp:url>
		<ssp:title>Podcast: Making Each Day Matter</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:24</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[How would you live…if you only had 6 months? Cathy Anello&#8217;s life was in turmoil and she transformed it by consciously making each day matter.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/CathyAnello-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Believe In the Possible &#124; Thriving With a Chronic Health Condition</title>
	<link>https://bestselfmedia.com/podcast/amy-kurtz/</link>
	<pubDate>Mon, 05 Dec 2016 01:49:40 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4732</guid>
	<description><![CDATA[Shifting beliefs to thrive with a chronic health condition, bringing consciousness to diet, self-care and self-love to heal or mitigate illness]]></description>
	<itunes:subtitle><![CDATA[Shifting beliefs to thrive with a chronic health condition, bringing consciousness to diet, self-care and self-love to heal or mitigate illness]]></itunes:subtitle>
	<content:encoded><![CDATA[Shifting beliefs to thrive with a chronic health condition, bringing consciousness to diet, self-care and self-love to heal or mitigate illness]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/12/Amy-Kurtz-R.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Shifting beliefs to thrive with a chronic health condition, bringing consciousness to diet, self-care and self-love to heal or mitigate illness]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/AmyKurtz-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/12/AmyKurtz-FI.jpg</ssp:url>
		<ssp:title>Podcast: Believe In the Possible &#124; Thriving With a Chronic Health Condition</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:20</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Shifting beliefs to thrive with a chronic health condition, bringing consciousness to diet, self-care and self-love to heal or mitigate illness]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/12/AmyKurtz-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Jonathan Fields Interview</title>
	<link>https://bestselfmedia.com/podcast/podcast-jonathan-fields-interview/</link>
	<pubDate>Wed, 05 Oct 2016 12:44:11 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4325</guid>
	<description><![CDATA[Jonathan Fields, author of How To Live A Good Life and founder of The Good Life Project, explores what it really means to have a good life — spiritually, physically, emotionally — and a tactical approach to achieving it.]]></description>
	<itunes:subtitle><![CDATA[Jonathan Fields, author of How To Live A Good Life and founder of The Good Life Project, explores what it really means to have a good life — spiritually, physically, emotionally — and a tactical approach to achieving it.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jonathan Fields, author of How To Live A Good Life and founder of The Good Life Project, explores what it really means to have a good life — spiritually, physically, emotionally — and a tactical approach to achieving it.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/10/JonathanFields-Edited-Audio.mp3" length="51359717" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jonathan Fields, author of How To Live A Good Life and founder of The Good Life Project, explores what it really means to have a good life — spiritually, physically, emotionally — and a tactical approach to achieving it.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Jonathon-Fields-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/10/Jonathon-Fields-FI.jpg</ssp:url>
		<ssp:title>Podcast: Jonathan Fields Interview</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>52:54</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Jonathan Fields, author of How To Live A Good Life and founder of The Good Life Project, explores what it really means to have a good life — spiritually, physically, emotionally — and a tactical approach to achieving it.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Jonathon-Fields-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Mia Moran &#124; Meals (and Health) Made Simple</title>
	<link>https://bestselfmedia.com/podcast/podcast-mia-moran-meals-health-made-simple/</link>
	<pubDate>Wed, 05 Oct 2016 12:40:49 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4324</guid>
	<description><![CDATA[Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals]]></description>
	<itunes:subtitle><![CDATA[Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals]]></itunes:subtitle>
	<content:encoded><![CDATA[Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/10/Mia-Moran-R.mp3" length="5698701" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Mia-moran-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/10/Mia-moran-sml.jpg</ssp:url>
		<ssp:title>Podcast: Mia Moran &#124; Meals (and Health) Made Simple</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:55</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Mia-moran-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Leslie McGuirk &#124; Mercury Rising</title>
	<link>https://bestselfmedia.com/podcast/podcast-leslie-mcguirk-mercury-rising/</link>
	<pubDate>Wed, 05 Oct 2016 12:38:46 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4323</guid>
	<description><![CDATA[Understanding Mercury retrograde — the myths, the truths and what it means for you]]></description>
	<itunes:subtitle><![CDATA[Understanding Mercury retrograde — the myths, the truths and what it means for you]]></itunes:subtitle>
	<content:encoded><![CDATA[Understanding Mercury retrograde — the myths, the truths and what it means for you]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/10/Leslie-McGuirk-R.mp3" length="5654740" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Understanding Mercury retrograde — the myths, the truths and what it means for you]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Simon-Russel-mercury-retrograde-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/10/Simon-Russel-mercury-retrograde-sml.jpg</ssp:url>
		<ssp:title>Podcast: Leslie McGuirk &#124; Mercury Rising</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:52</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Understanding Mercury retrograde — the myths, the truths and what it means for you]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Simon-Russel-mercury-retrograde-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; Yes, Yes, Yes! Is  Orgasmic Meditation the new OM?</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-levin-yes-yes-yes-orgasmic-meditation-new-om/</link>
	<pubDate>Wed, 05 Oct 2016 12:36:18 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4322</guid>
	<description><![CDATA[An experience with orgasmic meditation begins the opening of not only the author&#8217;s libido, but her entire being]]></description>
	<itunes:subtitle><![CDATA[An experience with orgasmic meditation begins the opening of not only the author&#8217;s libido, but her entire being]]></itunes:subtitle>
	<content:encoded><![CDATA[An experience with orgasmic meditation begins the opening of not only the author&#8217;s libido, but her entire being]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/10/Nancy-Levin-issue13-R.mp3" length="14951018" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[An experience with orgasmic meditation begins the opening of not only the author&#8217;s libido, but her entire being]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/OM-Simon-Russell-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/10/OM-Simon-Russell-sml.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; Yes, Yes, Yes! Is  Orgasmic Meditation the new OM?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:33</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[An experience with orgasmic meditation begins the opening of not only the author&#8217;s libido, but her entire being]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/OM-Simon-Russell-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Eric Kaufmann &#124; 4 Leadership Lessons From the (Surf) Board</title>
	<link>https://bestselfmedia.com/podcast/podcast-eric-kaufmann-4-leadership-lessons-surf-board/</link>
	<pubDate>Wed, 05 Oct 2016 12:33:21 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4321</guid>
	<description><![CDATA[4 leadership lessons that surfing can teach about unlocking your potential and power as a leader]]></description>
	<itunes:subtitle><![CDATA[4 leadership lessons that surfing can teach about unlocking your potential and power as a leader]]></itunes:subtitle>
	<content:encoded><![CDATA[4 leadership lessons that surfing can teach about unlocking your potential and power as a leader]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/10/EricKaufmann-R.mp3" length="10391032" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[4 leadership lessons that surfing can teach about unlocking your potential and power as a leader]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Wave-Simon-Russell-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/10/Wave-Simon-Russell-sml.jpg</ssp:url>
		<ssp:title>Podcast: Eric Kaufmann &#124; 4 Leadership Lessons From the (Surf) Board</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:48</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[4 leadership lessons that surfing can teach about unlocking your potential and power as a leader]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Wave-Simon-Russell-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Tania Joy Antonio &#124; The Affirmation Station</title>
	<link>https://bestselfmedia.com/podcast/podcast-tania-joy-antonio-affirmation-station/</link>
	<pubDate>Wed, 05 Oct 2016 12:31:09 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4320</guid>
	<description><![CDATA[Positive affirmations of love and worthiness fuel our mind, body and spirit to tackle life&#8217;s challenges]]></description>
	<itunes:subtitle><![CDATA[Positive affirmations of love and worthiness fuel our mind, body and spirit to tackle life&#8217;s challenges]]></itunes:subtitle>
	<content:encoded><![CDATA[Positive affirmations of love and worthiness fuel our mind, body and spirit to tackle life&#8217;s challenges]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/10/Tania-Joy-Antonio-R.mp3" length="7983405" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Positive affirmations of love and worthiness fuel our mind, body and spirit to tackle life&#8217;s challenges]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Sunflower-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/10/Sunflower-FI.jpg</ssp:url>
		<ssp:title>Podcast: Tania Joy Antonio &#124; The Affirmation Station</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:18</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Positive affirmations of love and worthiness fuel our mind, body and spirit to tackle life&#8217;s challenges]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/Sunflower-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy  Colier &#124; The Power of Off</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-colier-power-off/</link>
	<pubDate>Wed, 05 Oct 2016 12:24:27 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=4319</guid>
	<description><![CDATA[How to live our best self — and life — in a virtual world by tapping into the power of OFF]]></description>
	<itunes:subtitle><![CDATA[How to live our best self — and life — in a virtual world by tapping into the power of OFF]]></itunes:subtitle>
	<content:encoded><![CDATA[How to live our best self — and life — in a virtual world by tapping into the power of OFF]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/10/Nancy-Colier-R.mp3" length="10994033" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How to live our best self — and life — in a virtual world by tapping into the power of OFF]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/SimonRussel-30-FI-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/10/SimonRussel-30-FI-sml.jpg</ssp:url>
		<ssp:title>Podcast: Nancy  Colier &#124; The Power of Off</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:26</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[How to live our best self — and life — in a virtual world by tapping into the power of OFF]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/10/SimonRussel-30-FI-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nadia Lopez &#124; When One Door Closes</title>
	<link>https://bestselfmedia.com/podcast/nadia-lopez-one-door-closes/</link>
	<pubDate>Wed, 17 Aug 2016 19:25:02 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3772</guid>
	<description><![CDATA[Principal of Mott Hall Bridges Academy in Brooklyn, NY, Nadia Lopez discusses her journey of struggles and transformation — of both herself and a challenged community — through the school she founded.]]></description>
	<itunes:subtitle><![CDATA[Principal of Mott Hall Bridges Academy in Brooklyn, NY, Nadia Lopez discusses her journey of struggles and transformation — of both herself and a challenged community — through the school she founded.]]></itunes:subtitle>
	<content:encoded><![CDATA[Principal of Mott Hall Bridges Academy in Brooklyn, NY, Nadia Lopez discusses her journey of struggles and transformation — of both herself and a challenged community — through the school she founded.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/08/NadiaLopez-R.mp3" length="8107865" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Principal of Mott Hall Bridges Academy in Brooklyn, NY, Nadia Lopez discusses her journey of struggles and transformation — of both herself and a challenged community — through the school she founded.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/NadiaLopez-FI-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/08/NadiaLopez-FI-sml.jpg</ssp:url>
		<ssp:title>Podcast: Nadia Lopez &#124; When One Door Closes</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:26</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Principal of Mott Hall Bridges Academy in Brooklyn, NY, Nadia Lopez discusses her journey of struggles and transformation — of both herself and a challenged community — through the school she founded.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/NadiaLopez-FI-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Kelly Notaras &#124; Healing Yourself In Real Time</title>
	<link>https://bestselfmedia.com/podcast/kelly-notaras-healing-real-time/</link>
	<pubDate>Sat, 13 Aug 2016 17:36:48 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3767</guid>
	<description><![CDATA[Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one&#8217;s life based on how you want to feel.]]></description>
	<itunes:subtitle><![CDATA[Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one&#8217;s life based on how you want to feel.]]></itunes:subtitle>
	<content:encoded><![CDATA[Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one&#8217;s life based on how you want to feel.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/08/KellyNotaras-R.mp3" length="12474281" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one&#8217;s life based on how you want to feel.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/KellyNotaras-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/08/KellyNotaras-FI.jpg</ssp:url>
		<ssp:title>Podcast: Kelly Notaras &#124; Healing Yourself In Real Time</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:59</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one&#8217;s life based on how you want to feel.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/KellyNotaras-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Melissa Gibson &#124; Michelle Long, Leading Lady of Localism</title>
	<link>https://bestselfmedia.com/podcast/michelle-long-localism/</link>
	<pubDate>Sat, 13 Aug 2016 17:24:06 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3764</guid>
	<description><![CDATA[Melissa Gibson interviews Michelle Long, a champion of localism, local economies and values-driven enterprise as keys to a strong economy.]]></description>
	<itunes:subtitle><![CDATA[Melissa Gibson interviews Michelle Long, a champion of localism, local economies and values-driven enterprise as keys to a strong economy.]]></itunes:subtitle>
	<content:encoded><![CDATA[Melissa Gibson interviews Michelle Long, a champion of localism, local economies and values-driven enterprise as keys to a strong economy.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/08/MelissaGibson-R.mp3" length="16465743" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Melissa Gibson interviews Michelle Long, a champion of localism, local economies and values-driven enterprise as keys to a strong economy.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/MichelleLong-FI-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/08/MichelleLong-FI-sml.jpg</ssp:url>
		<ssp:title>Podcast: Melissa Gibson &#124; Michelle Long, Leading Lady of Localism</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:07</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Melissa Gibson interviews Michelle Long, a champion of localism, local economies and values-driven enterprise as keys to a strong economy.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/MichelleLong-FI-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Tania Rodriguez-Arias &#124; Child Homeopathy</title>
	<link>https://bestselfmedia.com/podcast/tania-rodriguez-child-homeopathy/</link>
	<pubDate>Sat, 13 Aug 2016 17:18:10 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3763</guid>
	<description><![CDATA[Tania Rodcriguez-Arias explores the use of naturopathy and homeopathy to provide natural healing for our children as an alternative to prescription drugs. Such treatments are also effective treatments for ADHD, ODD and CD.]]></description>
	<itunes:subtitle><![CDATA[Tania Rodcriguez-Arias explores the use of naturopathy and homeopathy to provide natural healing for our children as an alternative to prescription drugs. Such treatments are also effective treatments for ADHD, ODD and CD.]]></itunes:subtitle>
	<content:encoded><![CDATA[Tania Rodcriguez-Arias explores the use of naturopathy and homeopathy to provide natural healing for our children as an alternative to prescription drugs. Such treatments are also effective treatments for ADHD, ODD and CD.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/08/TaniaRodriguez-R.mp3" length="7196539" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Tania Rodcriguez-Arias explores the use of naturopathy and homeopathy to provide natural healing for our children as an alternative to prescription drugs. Such treatments are also effective treatments for ADHD, ODD and CD.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/TaniaRodriquez-Arias-FI-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/08/TaniaRodriquez-Arias-FI-sml.jpg</ssp:url>
		<ssp:title>Podcast: Tania Rodriguez-Arias &#124; Child Homeopathy</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:29</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Tania Rodcriguez-Arias explores the use of naturopathy and homeopathy to provide natural healing for our children as an alternative to prescription drugs. Such treatments are also effective treatments for ADHD, ODD and CD.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/TaniaRodriquez-Arias-FI-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; whole — a poem</title>
	<link>https://bestselfmedia.com/podcast/nancy-levin-whole-poem/</link>
	<pubDate>Sat, 13 Aug 2016 17:11:18 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3762</guid>
	<description><![CDATA[Nancy Levin, best-selling author and poet, crafts a beautiful poem touching on issues of self-worth and self-love.]]></description>
	<itunes:subtitle><![CDATA[Nancy Levin, best-selling author and poet, crafts a beautiful poem touching on issues of self-worth and self-love.]]></itunes:subtitle>
	<content:encoded><![CDATA[Nancy Levin, best-selling author and poet, crafts a beautiful poem touching on issues of self-worth and self-love.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/08/NancyLevin-issue12-R.mp3" length="2491375" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Nancy Levin, best-selling author and poet, crafts a beautiful poem touching on issues of self-worth and self-love.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/NancyLevin-FI-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/08/NancyLevin-FI-sml.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; whole — a poem</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:35</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Nancy Levin, best-selling author and poet, crafts a beautiful poem touching on issues of self-worth and self-love.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/NancyLevin-FI-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Kathe Crawford &#124; Healing From Grief</title>
	<link>https://bestselfmedia.com/podcast/kathe-crawford-healing-grief/</link>
	<pubDate>Sat, 13 Aug 2016 17:02:29 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3759</guid>
	<description><![CDATA[When confronted with the loss of a loved one, embracing the pain of loss is necessary to allow healing from grief. Kathe Crawford also provides helpful strategies to help heal and recover.]]></description>
	<itunes:subtitle><![CDATA[When confronted with the loss of a loved one, embracing the pain of loss is necessary to allow healing from grief. Kathe Crawford also provides helpful strategies to help heal and recover.]]></itunes:subtitle>
	<content:encoded><![CDATA[When confronted with the loss of a loved one, embracing the pain of loss is necessary to allow healing from grief. Kathe Crawford also provides helpful strategies to help heal and recover.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/08/KatheCrawford-R.mp3" length="8856992" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When confronted with the loss of a loved one, embracing the pain of loss is necessary to allow healing from grief. Kathe Crawford also provides helpful strategies to help heal and recover.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/KatheCrawford-FI-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/08/KatheCrawford-FI-sml.jpg</ssp:url>
		<ssp:title>Podcast: Kathe Crawford &#124; Healing From Grief</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:12</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[When confronted with the loss of a loved one, embracing the pain of loss is necessary to allow healing from grief. Kathe Crawford also provides helpful strategies to help heal and recover.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/KatheCrawford-FI-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Chris Forte &#124; Baseball, Gambling &#038; God</title>
	<link>https://bestselfmedia.com/podcast/chris-forte-baseball-gambling-god/</link>
	<pubDate>Sat, 13 Aug 2016 16:47:00 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3758</guid>
	<description><![CDATA[An ex-pro baseball player&#8217;s life unravels as he falls prey to a gambling addiction. He is saved by an intervention from God and completely turns his life around.]]></description>
	<itunes:subtitle><![CDATA[An ex-pro baseball player&#8217;s life unravels as he falls prey to a gambling addiction. He is saved by an intervention from God and completely turns his life around.]]></itunes:subtitle>
	<content:encoded><![CDATA[An ex-pro baseball player&#8217;s life unravels as he falls prey to a gambling addiction. He is saved by an intervention from God and completely turns his life around.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/08/ChrisForte-R.mp3" length="6453906" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[An ex-pro baseball player&#8217;s life unravels as he falls prey to a gambling addiction. He is saved by an intervention from God and completely turns his life around.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/ChrisForte-FI-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/08/ChrisForte-FI-sml.jpg</ssp:url>
		<ssp:title>Podcast: Chris Forte &#124; Baseball, Gambling &#038; God</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:42</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[An ex-pro baseball player&#8217;s life unravels as he falls prey to a gambling addiction. He is saved by an intervention from God and completely turns his life around.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/ChrisForte-FI-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin Interview</title>
	<link>https://bestselfmedia.com/podcast/nancy-levin-interview/</link>
	<pubDate>Sat, 13 Aug 2016 16:41:28 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3757</guid>
	<description><![CDATA[Author Nancy Levin, with the release of her latest book Worthy: Boost Your Self-Worth To Grow Your Net Worth, explores our complex relationship with self-worth and net worth, and peels back the layers of accountability to pave a path of purpose and abundance in all aspects of our lives. Interview by Kristen Noel.]]></description>
	<itunes:subtitle><![CDATA[Author Nancy Levin, with the release of her latest book Worthy: Boost Your Self-Worth To Grow Your Net Worth, explores our complex relationship with self-worth and net worth, and peels back the layers of accountability to pave a path of purpose and abund]]></itunes:subtitle>
	<content:encoded><![CDATA[Author Nancy Levin, with the release of her latest book Worthy: Boost Your Self-Worth To Grow Your Net Worth, explores our complex relationship with self-worth and net worth, and peels back the layers of accountability to pave a path of purpose and abundance in all aspects of our lives. Interview by Kristen Noel.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/08/NancyLevin-Interview-Audio.mp3" length="55458104" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Author Nancy Levin, with the release of her latest book Worthy: Boost Your Self-Worth To Grow Your Net Worth, explores our complex relationship with self-worth and net worth, and peels back the layers of accountability to pave a path of purpose and abundance in all aspects of our lives. Interview by Kristen Noel.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/NancyLevin-AI-387.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/08/NancyLevin-AI-387.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin Interview</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>57:18</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Author Nancy Levin, with the release of her latest book Worthy: Boost Your Self-Worth To Grow Your Net Worth, explores our complex relationship with self-worth and net worth, and peels back the layers of accountability to pave a path of purpose and abundance in all aspects of our lives. Interview by Kristen Noel.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/08/NancyLevin-AI-387.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Lodro Rinzler Interview</title>
	<link>https://bestselfmedia.com/podcast/lodro-rinzler-interview/</link>
	<pubDate>Mon, 13 Jun 2016 16:38:38 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3375</guid>
	<description><![CDATA[Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.]]></description>
	<itunes:subtitle><![CDATA[Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.]]></itunes:subtitle>
	<content:encoded><![CDATA[Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/06/LodroRinzler-Podcast.mp3" length="45019969" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/Lodro-Rinzler-FI-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/06/Lodro-Rinzler-FI-sml.jpg</ssp:url>
		<ssp:title>Podcast: Lodro Rinzler Interview</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:53</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/Lodro-Rinzler-FI-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; Meditation Extreme</title>
	<link>https://bestselfmedia.com/podcast/nancy-levin-meditation-extreme/</link>
	<pubDate>Mon, 13 Jun 2016 16:32:29 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3373</guid>
	<description><![CDATA[In this Part 2 of Meditation Retreat in Thailand, Nancy Levin recounts her extreme mediation experience, including the struggles and sublime benefits she brought forth.]]></description>
	<itunes:subtitle><![CDATA[In this Part 2 of Meditation Retreat in Thailand, Nancy Levin recounts her extreme mediation experience, including the struggles and sublime benefits she brought forth.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this Part 2 of Meditation Retreat in Thailand, Nancy Levin recounts her extreme mediation experience, including the struggles and sublime benefits she brought forth.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/06/NancyLevin-Issue11-R.mp3" length="11542469" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this Part 2 of Meditation Retreat in Thailand, Nancy Levin recounts her extreme mediation experience, including the struggles and sublime benefits she brought forth.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/Nancy-Levin-extreme-meditation-FIsml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/06/Nancy-Levin-extreme-meditation-FIsml.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; Meditation Extreme</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:01</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[In this Part 2 of Meditation Retreat in Thailand, Nancy Levin recounts her extreme mediation experience, including the struggles and sublime benefits she brought forth.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/Nancy-Levin-extreme-meditation-FIsml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Raines &#124; Virtual Reality</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-raines-virtual-reality/</link>
	<pubDate>Mon, 13 Jun 2016 16:26:16 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3371</guid>
	<description><![CDATA[The author discovers the prescience — and virtual reality — of her dreams as she witnesses them appear in her awakened life]]></description>
	<itunes:subtitle><![CDATA[The author discovers the prescience — and virtual reality — of her dreams as she witnesses them appear in her awakened life]]></itunes:subtitle>
	<content:encoded><![CDATA[The author discovers the prescience — and virtual reality — of her dreams as she witnesses them appear in her awakened life]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/06/NancyRaines-R.mp3" length="5455864" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The author discovers the prescience — and virtual reality — of her dreams as she witnesses them appear in her awakened life]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/NancyRaines-virtual-reality-FIsml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/06/NancyRaines-virtual-reality-FIsml.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Raines &#124; Virtual Reality</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:40</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[The author discovers the prescience — and virtual reality — of her dreams as she witnesses them appear in her awakened life]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/NancyRaines-virtual-reality-FIsml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Bari Tessler &#124; Money Shame</title>
	<link>https://bestselfmedia.com/podcast/bari-tessler-money-shame/</link>
	<pubDate>Mon, 13 Jun 2016 16:21:03 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3370</guid>
	<description><![CDATA[Nearly everyone carrie some degree of money shame. Redesigning your relationship with money can bring about greater peace, and prosperity.]]></description>
	<itunes:subtitle><![CDATA[Nearly everyone carrie some degree of money shame. Redesigning your relationship with money can bring about greater peace, and prosperity.]]></itunes:subtitle>
	<content:encoded><![CDATA[Nearly everyone carrie some degree of money shame. Redesigning your relationship with money can bring about greater peace, and prosperity.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/06/BariTessler-R.mp3" length="11000444" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Nearly everyone carrie some degree of money shame. Redesigning your relationship with money can bring about greater peace, and prosperity.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/Bari-Tessler-relationship-with-money-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/06/Bari-Tessler-relationship-with-money-FI.jpg</ssp:url>
		<ssp:title>Podcast: Bari Tessler &#124; Money Shame</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:27</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Nearly everyone carrie some degree of money shame. Redesigning your relationship with money can bring about greater peace, and prosperity.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/Bari-Tessler-relationship-with-money-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Jeffrey Davis &#124; Poetry, Wonder &#038; The Creative Mind</title>
	<link>https://bestselfmedia.com/podcast/jeffrey-davis-creative-mind/</link>
	<pubDate>Mon, 13 Jun 2016 16:08:38 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=3366</guid>
	<description><![CDATA[Jeffrey Davis, author, poet, creative consultant and founder of Tracking Wonder discusses the creative mind and his new book of poetry, Coat Thief.]]></description>
	<itunes:subtitle><![CDATA[Jeffrey Davis, author, poet, creative consultant and founder of Tracking Wonder discusses the creative mind and his new book of poetry, Coat Thief.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jeffrey Davis, author, poet, creative consultant and founder of Tracking Wonder discusses the creative mind and his new book of poetry, Coat Thief.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/06/JeffreyDavis-R.mp3" length="12086396" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jeffrey Davis, author, poet, creative consultant and founder of Tracking Wonder discusses the creative mind and his new book of poetry, Coat Thief.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/poetry-creative-mind-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/06/poetry-creative-mind-FI.jpg</ssp:url>
		<ssp:title>Podcast: Jeffrey Davis &#124; Poetry, Wonder &#038; The Creative Mind</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:35</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Jeffrey Davis, author, poet, creative consultant and founder of Tracking Wonder discusses the creative mind and his new book of poetry, Coat Thief.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/06/poetry-creative-mind-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Dave Cannon &#124; The Environmental Cookie Thief</title>
	<link>https://bestselfmedia.com/podcast/podcast-dave-cannon-environmental-cookie-thief/</link>
	<pubDate>Tue, 19 Apr 2016 11:30:15 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2951</guid>
	<description><![CDATA[Despite our best efforts at conscious ecological responsibility, we are, in fact, each an environmental liability — but that shouldn&#8217;t stop us from doing all we can.]]></description>
	<itunes:subtitle><![CDATA[Despite our best efforts at conscious ecological responsibility, we are, in fact, each an environmental liability — but that shouldn&#8217;t stop us from doing all we can.]]></itunes:subtitle>
	<content:encoded><![CDATA[Despite our best efforts at conscious ecological responsibility, we are, in fact, each an environmental liability — but that shouldn&#8217;t stop us from doing all we can.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/04/DaveCannon-R.mp3" length="8838683" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Despite our best efforts at conscious ecological responsibility, we are, in fact, each an environmental liability — but that shouldn&#8217;t stop us from doing all we can.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/Daveo-Cannon-FI-sml.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/04/Daveo-Cannon-FI-sml.jpg</ssp:url>
		<ssp:title>Podcast: Dave Cannon &#124; The Environmental Cookie Thief</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:12</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Despite our best efforts at conscious ecological responsibility, we are, in fact, each an environmental liability — but that shouldn&#8217;t stop us from doing all we can.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/Daveo-Cannon-FI-sml.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Danielle Shine &#124; Truly Healthy Banana Bread</title>
	<link>https://bestselfmedia.com/podcast/podcast-danielle-shine-healthy-banana-bread/</link>
	<pubDate>Tue, 19 Apr 2016 11:25:44 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2950</guid>
	<description><![CDATA[Chef Danielle Shine discusses the importance of local produce, and a offers a recipe for delicious, healthy banana bread that is free of gluten, dairy, sugar, and eggs.]]></description>
	<itunes:subtitle><![CDATA[Chef Danielle Shine discusses the importance of local produce, and a offers a recipe for delicious, healthy banana bread that is free of gluten, dairy, sugar, and eggs.]]></itunes:subtitle>
	<content:encoded><![CDATA[Chef Danielle Shine discusses the importance of local produce, and a offers a recipe for delicious, healthy banana bread that is free of gluten, dairy, sugar, and eggs.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/04/DanielleShine-BananaBread-R.mp3" length="3957700" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Chef Danielle Shine discusses the importance of local produce, and a offers a recipe for delicious, healthy banana bread that is free of gluten, dairy, sugar, and eggs.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/BananaBread-FI2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/04/BananaBread-FI2.jpg</ssp:url>
		<ssp:title>Podcast: Danielle Shine &#124; Truly Healthy Banana Bread</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:07</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Chef Danielle Shine discusses the importance of local produce, and a offers a recipe for delicious, healthy banana bread that is free of gluten, dairy, sugar, and eggs.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/BananaBread-FI2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Gail Larsen &#124; Holy Fools</title>
	<link>https://bestselfmedia.com/podcast/podcast-gail-larsen-holy-fool/</link>
	<pubDate>Tue, 19 Apr 2016 11:15:31 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2947</guid>
	<description><![CDATA[Get your spark of madness on and be a Holy Fool! Activating your voice for sheer fun or higher purpose fuels your soul and may just start a movement.]]></description>
	<itunes:subtitle><![CDATA[Get your spark of madness on and be a Holy Fool! Activating your voice for sheer fun or higher purpose fuels your soul and may just start a movement.]]></itunes:subtitle>
	<content:encoded><![CDATA[Get your spark of madness on and be a Holy Fool! Activating your voice for sheer fun or higher purpose fuels your soul and may just start a movement.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/04/GailLarsen-R.mp3" length="11597079" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Get your spark of madness on and be a Holy Fool! Activating your voice for sheer fun or higher purpose fuels your soul and may just start a movement.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/Gail-Larsen-FI-small.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/04/Gail-Larsen-FI-small.jpg</ssp:url>
		<ssp:title>Podcast: Gail Larsen &#124; Holy Fools</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:04</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Get your spark of madness on and be a Holy Fool! Activating your voice for sheer fun or higher purpose fuels your soul and may just start a movement.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/Gail-Larsen-FI-small.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; Are You Listening&#8230;To You?</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-levin-listening/</link>
	<pubDate>Tue, 19 Apr 2016 11:09:22 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2946</guid>
	<description><![CDATA[Listening to your inner voice and tending to your self-care are essential to healthy love relationships.]]></description>
	<itunes:subtitle><![CDATA[Listening to your inner voice and tending to your self-care are essential to healthy love relationships.]]></itunes:subtitle>
	<content:encoded><![CDATA[Listening to your inner voice and tending to your self-care are essential to healthy love relationships.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/04/NancyLevin-issue10-R.mp3" length="3205828" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Listening to your inner voice and tending to your self-care are essential to healthy love relationships.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/Nancy-Levin-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/04/Nancy-Levin-FI.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; Are You Listening&#8230;To You?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:20</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Listening to your inner voice and tending to your self-care are essential to healthy love relationships.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/Nancy-Levin-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Heather Alice Shea &#124; From Illness To Healed</title>
	<link>https://bestselfmedia.com/podcast/podcast-heather-alice-shea-illness-healed/</link>
	<pubDate>Tue, 19 Apr 2016 11:04:17 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2944</guid>
	<description><![CDATA[Surrendering to unconditional love brings forth spontaneous healing from a life-long illness.]]></description>
	<itunes:subtitle><![CDATA[Surrendering to unconditional love brings forth spontaneous healing from a life-long illness.]]></itunes:subtitle>
	<content:encoded><![CDATA[Surrendering to unconditional love brings forth spontaneous healing from a life-long illness.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/04/HeatherAliceShea-R.mp3" length="7889477" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Surrendering to unconditional love brings forth spontaneous healing from a life-long illness.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/HeatherAliceShea-FI-small.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/04/HeatherAliceShea-FI-small.jpg</ssp:url>
		<ssp:title>Podcast: Heather Alice Shea &#124; From Illness To Healed</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:13</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Surrendering to unconditional love brings forth spontaneous healing from a life-long illness.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/04/HeatherAliceShea-FI-small.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Dr. Lisa Sulsenti &#124; The Gut-Brain Connection &#8211; Improving Your Child&#8217;s Behavior With Food</title>
	<link>https://bestselfmedia.com/podcast/podcast-dr-lisa-sulsenti-gut-brain-connection-improving-childs-behavior-food/</link>
	<pubDate>Tue, 09 Feb 2016 18:13:20 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2586</guid>
	<description><![CDATA[For children with autism spectrum disorders, understanding the gut-brain connection and bringing awareness to food choices can improve behavior patterns.]]></description>
	<itunes:subtitle><![CDATA[For children with autism spectrum disorders, understanding the gut-brain connection and bringing awareness to food choices can improve behavior patterns.]]></itunes:subtitle>
	<content:encoded><![CDATA[For children with autism spectrum disorders, understanding the gut-brain connection and bringing awareness to food choices can improve behavior patterns.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/01/LisaSulsenti-R.mp3" length="7859550" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[For children with autism spectrum disorders, understanding the gut-brain connection and bringing awareness to food choices can improve behavior patterns.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/LisaSulsenti-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/02/LisaSulsenti-FI.jpg</ssp:url>
		<ssp:title>Podcast: Dr. Lisa Sulsenti &#124; The Gut-Brain Connection &#8211; Improving Your Child&#8217;s Behavior With Food</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:11</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[For children with autism spectrum disorders, understanding the gut-brain connection and bringing awareness to food choices can improve behavior patterns.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/LisaSulsenti-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Anna Tsui &#124; An Invitation To Magic</title>
	<link>https://bestselfmedia.com/podcast/podcast-anna-tsui-an-invitation-to-magic/</link>
	<pubDate>Tue, 09 Feb 2016 18:03:17 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2584</guid>
	<description><![CDATA[A journey to study the elves of Iceland rekindles a sense of magic. Anna Tsui recounts her delightful spiritual awakening!]]></description>
	<itunes:subtitle><![CDATA[A journey to study the elves of Iceland rekindles a sense of magic. Anna Tsui recounts her delightful spiritual awakening!]]></itunes:subtitle>
	<content:encoded><![CDATA[A journey to study the elves of Iceland rekindles a sense of magic. Anna Tsui recounts her delightful spiritual awakening!]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/01/AnnaTsui-R.mp3" length="14482398" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A journey to study the elves of Iceland rekindles a sense of magic. Anna Tsui recounts her delightful spiritual awakening!]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/AnnaTsui-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/02/AnnaTsui-FI.jpg</ssp:url>
		<ssp:title>Podcast: Anna Tsui &#124; An Invitation To Magic</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:05</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A journey to study the elves of Iceland rekindles a sense of magic. Anna Tsui recounts her delightful spiritual awakening!]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/AnnaTsui-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Sharon Coyle-Saeed &#124; Healing vs. Cured</title>
	<link>https://bestselfmedia.com/podcast/podcast-sharon-coyle-saeed-healing-cured/</link>
	<pubDate>Tue, 09 Feb 2016 15:27:31 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2582</guid>
	<description><![CDATA[Sharon Coyle-Saeed set about to discover joy and healing, despite living with illness &#8211; her affliction with inflammatory bowel disease (IBD).]]></description>
	<itunes:subtitle><![CDATA[Sharon Coyle-Saeed set about to discover joy and healing, despite living with illness &#8211; her affliction with inflammatory bowel disease (IBD).]]></itunes:subtitle>
	<content:encoded><![CDATA[Sharon Coyle-Saeed set about to discover joy and healing, despite living with illness &#8211; her affliction with inflammatory bowel disease (IBD).]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/01/SharonCoyle-R.mp3" length="4904669" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sharon Coyle-Saeed set about to discover joy and healing, despite living with illness &#8211; her affliction with inflammatory bowel disease (IBD).]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/SharonCoyle-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/02/SharonCoyle-FI.jpg</ssp:url>
		<ssp:title>Podcast: Sharon Coyle-Saeed &#124; Healing vs. Cured</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:06</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Sharon Coyle-Saeed set about to discover joy and healing, despite living with illness &#8211; her affliction with inflammatory bowel disease (IBD).]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/SharonCoyle-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Julie Gannon &#124; Rescripting Divorce</title>
	<link>https://bestselfmedia.com/podcast/podcast-julie-gannon-divorce/</link>
	<pubDate>Tue, 09 Feb 2016 15:21:00 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2581</guid>
	<description><![CDATA[A conscious divorce requires a deep intention and awareness of all that is at stake, but the rewards of avoiding acrimony are vast. Untangle the knot.]]></description>
	<itunes:subtitle><![CDATA[A conscious divorce requires a deep intention and awareness of all that is at stake, but the rewards of avoiding acrimony are vast. Untangle the knot.]]></itunes:subtitle>
	<content:encoded><![CDATA[A conscious divorce requires a deep intention and awareness of all that is at stake, but the rewards of avoiding acrimony are vast. Untangle the knot.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/01/JulieGannon-R.mp3" length="7145694" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A conscious divorce requires a deep intention and awareness of all that is at stake, but the rewards of avoiding acrimony are vast. Untangle the knot.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/JulieGannon-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/02/JulieGannon-FI.jpg</ssp:url>
		<ssp:title>Podcast: Julie Gannon &#124; Rescripting Divorce</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:26</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A conscious divorce requires a deep intention and awareness of all that is at stake, but the rewards of avoiding acrimony are vast. Untangle the knot.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/JulieGannon-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Peggy Farah &#124; Could You Love Your Body, Really?</title>
	<link>https://bestselfmedia.com/podcast/podcast-peggy-farah-could-you-love-your-body-really/</link>
	<pubDate>Tue, 09 Feb 2016 15:17:29 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2579</guid>
	<description><![CDATA[Peggy Farah shares her struggles with weight and body identity. Once she shifted and embraced her true self, her life began to open up &#8211; even Oprah noticed.]]></description>
	<itunes:subtitle><![CDATA[Peggy Farah shares her struggles with weight and body identity. Once she shifted and embraced her true self, her life began to open up &#8211; even Oprah noticed.]]></itunes:subtitle>
	<content:encoded><![CDATA[Peggy Farah shares her struggles with weight and body identity. Once she shifted and embraced her true self, her life began to open up &#8211; even Oprah noticed.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/01/PeggyFarah-R.mp3" length="6575838" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Peggy Farah shares her struggles with weight and body identity. Once she shifted and embraced her true self, her life began to open up &#8211; even Oprah noticed.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/PeggyFarah-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/02/PeggyFarah-FI.jpg</ssp:url>
		<ssp:title>Podcast: Peggy Farah &#124; Could You Love Your Body, Really?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:51</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Peggy Farah shares her struggles with weight and body identity. Once she shifted and embraced her true self, her life began to open up &#8211; even Oprah noticed.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/PeggyFarah-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; Listening For The One Who Cares (A Poem)</title>
	<link>https://bestselfmedia.com/podcast/podcast-nancy-levin-listening-poem/</link>
	<pubDate>Tue, 09 Feb 2016 15:11:16 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2577</guid>
	<description><![CDATA[A beautiful poem from Nancy Levin, author of Jump&#8230;and Your Life Will Begin.]]></description>
	<itunes:subtitle><![CDATA[A beautiful poem from Nancy Levin, author of Jump&#8230;and Your Life Will Begin.]]></itunes:subtitle>
	<content:encoded><![CDATA[A beautiful poem from Nancy Levin, author of Jump&#8230;and Your Life Will Begin.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/01/NancyLevin09-R.mp3" length="2847965" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A beautiful poem from Nancy Levin, author of Jump&#8230;and Your Life Will Begin.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/NancyLevin-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/02/NancyLevin-FI.jpg</ssp:url>
		<ssp:title>Podcast: Nancy Levin &#124; Listening For The One Who Cares (A Poem)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:58</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[A beautiful poem from Nancy Levin, author of Jump&#8230;and Your Life Will Begin.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/NancyLevin-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: David Maestas &#124; Conscious Loving</title>
	<link>https://bestselfmedia.com/podcast/podcast-david-maestas-conscious-loving/</link>
	<pubDate>Tue, 09 Feb 2016 15:07:38 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2576</guid>
	<description><![CDATA[When we practice conscious loving, we bring forth more rewarding relationships and freedom from false obligations. Intention and attention are the keys.]]></description>
	<itunes:subtitle><![CDATA[When we practice conscious loving, we bring forth more rewarding relationships and freedom from false obligations. Intention and attention are the keys.]]></itunes:subtitle>
	<content:encoded><![CDATA[When we practice conscious loving, we bring forth more rewarding relationships and freedom from false obligations. Intention and attention are the keys.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/01/DavidMaestas-R.mp3" length="6559710" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When we practice conscious loving, we bring forth more rewarding relationships and freedom from false obligations. Intention and attention are the keys.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/DavidMaestas-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/02/DavidMaestas-FI.jpg</ssp:url>
		<ssp:title>Podcast: David Maestas &#124; Conscious Loving</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:50</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[When we practice conscious loving, we bring forth more rewarding relationships and freedom from false obligations. Intention and attention are the keys.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/DavidMaestas-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Danielle Bertoli &#124; Never Here, Always There</title>
	<link>https://bestselfmedia.com/podcast/podcast-danielle-bertoli-present-moment/</link>
	<pubDate>Tue, 09 Feb 2016 15:03:35 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=2575</guid>
	<description><![CDATA[Learning to embrace the present moment requires a conscious intention, yet yields incredible, joyous rewards.]]></description>
	<itunes:subtitle><![CDATA[Learning to embrace the present moment requires a conscious intention, yet yields incredible, joyous rewards.]]></itunes:subtitle>
	<content:encoded><![CDATA[Learning to embrace the present moment requires a conscious intention, yet yields incredible, joyous rewards.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2016/01/DanielleBertoli-R.mp3" length="9282334" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Learning to embrace the present moment requires a conscious intention, yet yields incredible, joyous rewards.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/DanielleBertoli-AI-FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2016/02/DanielleBertoli-AI-FI.jpg</ssp:url>
		<ssp:title>Podcast: Danielle Bertoli &#124; Never Here, Always There</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:26</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Learning to embrace the present moment requires a conscious intention, yet yields incredible, joyous rewards.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2016/02/DanielleBertoli-AI-FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Martha Blessing &#124; Heal Yourself: Spiritual Doctoring 101</title>
	<link>https://bestselfmedia.com/podcast/martha-blessing-heal-yourself-spiritual-doctoring-101/</link>
	<pubDate>Fri, 11 Dec 2015 22:25:48 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=1855</guid>
	<description><![CDATA[Have you ever wondered why some people heal and others don’t? It comes down to self-love and spiritual awareness. Yes, you can heal yourself!]]></description>
	<itunes:subtitle><![CDATA[Have you ever wondered why some people heal and others don’t? It comes down to self-love and spiritual awareness. Yes, you can heal yourself!]]></itunes:subtitle>
	<content:encoded><![CDATA[Have you ever wondered why some people heal and others don’t? It comes down to self-love and spiritual awareness. Yes, you can heal yourself!]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2015/12/MarthaBlessing-R.mp3" length="10660964" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Have you ever wondered why some people heal and others don’t? It comes down to self-love and spiritual awareness. Yes, you can heal yourself!]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/MarthaBlessing_FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2015/12/MarthaBlessing_FI.jpg</ssp:url>
		<ssp:title>Podcast: Martha Blessing &#124; Heal Yourself: Spiritual Doctoring 101</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:06</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Have you ever wondered why some people heal and others don’t? It comes down to self-love and spiritual awareness. Yes, you can heal yourself!]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/MarthaBlessing_FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Melanie Rudnick &#124; Reflection Time</title>
	<link>https://bestselfmedia.com/podcast/melanie-rudnick-reflection-time/</link>
	<pubDate>Mon, 07 Dec 2015 03:22:06 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=1680</guid>
	<description><![CDATA[Melanie Rudnick offers her take on year-end self-assessment &#8211; what to keep, what to edit out, especially on an emotional and spiritual level.]]></description>
	<itunes:subtitle><![CDATA[Melanie Rudnick offers her take on year-end self-assessment &#8211; what to keep, what to edit out, especially on an emotional and spiritual level.]]></itunes:subtitle>
	<content:encoded><![CDATA[Melanie Rudnick offers her take on year-end self-assessment &#8211; what to keep, what to edit out, especially on an emotional and spiritual level.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2015/11/MelanieRudnick-R.mp3" length="4642557" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Melanie Rudnick offers her take on year-end self-assessment &#8211; what to keep, what to edit out, especially on an emotional and spiritual level.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/MelanieRudnick_FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2015/12/MelanieRudnick_FI.jpg</ssp:url>
		<ssp:title>Podcast: Melanie Rudnick &#124; Reflection Time</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:50</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Melanie Rudnick offers her take on year-end self-assessment &#8211; what to keep, what to edit out, especially on an emotional and spiritual level.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/MelanieRudnick_FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Laura Probert &#124; Writing to Heal</title>
	<link>https://bestselfmedia.com/podcast/laura-probert-writing-to-heal/</link>
	<pubDate>Mon, 07 Dec 2015 03:15:06 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=1677</guid>
	<description><![CDATA[Laura Di Franco discusses the virtues of writing as therapy to achieve peace, awaken your awareness, and manifest your dreams.]]></description>
	<itunes:subtitle><![CDATA[Laura Di Franco discusses the virtues of writing as therapy to achieve peace, awaken your awareness, and manifest your dreams.]]></itunes:subtitle>
	<content:encoded><![CDATA[Laura Di Franco discusses the virtues of writing as therapy to achieve peace, awaken your awareness, and manifest your dreams.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2015/11/LauraProbert-R.mp3" length="8369616" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Laura Di Franco discusses the virtues of writing as therapy to achieve peace, awaken your awareness, and manifest your dreams.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/LauraProbert_FI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2015/12/LauraProbert_FI.jpg</ssp:url>
		<ssp:title>Podcast: Laura Probert &#124; Writing to Heal</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:42</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Laura Di Franco discusses the virtues of writing as therapy to achieve peace, awaken your awareness, and manifest your dreams.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/LauraProbert_FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Jen Hansard &#124; Fuel Your Body, Fuel Your Passion</title>
	<link>https://bestselfmedia.com/podcast/jen-hansard/</link>
	<pubDate>Mon, 07 Dec 2015 03:05:37 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=1674</guid>
	<description><![CDATA[Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.]]></description>
	<itunes:subtitle><![CDATA[Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.]]></itunes:subtitle>
	<content:encoded><![CDATA[Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.]]></content:encoded>
	<enclosure url="https://bestselfmedia.com/wp-content/uploads/2015/11/JenHansard-R.mp3" length="1807472" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/JenHansard_FI-lead.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2015/12/JenHansard_FI-lead.jpg</ssp:url>
		<ssp:title>Podcast: Jen Hansard &#124; Fuel Your Body, Fuel Your Passion</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:52</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/JenHansard_FI-lead.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Gabriel Colella &#124; Why Are We So Afraid of Fear?</title>
	<link>https://bestselfmedia.com/podcast/gabriel-colella/</link>
	<pubDate>Mon, 07 Dec 2015 02:58:13 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
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	<description><![CDATA[Gabriel Colella reveals his approach to taking down fear &#8211; and acknowledges its little-appreciated value to us.]]></description>
	<itunes:subtitle><![CDATA[Gabriel Colella reveals his approach to taking down fear &#8211; and acknowledges its little-appreciated value to us.]]></itunes:subtitle>
	<content:encoded><![CDATA[Gabriel Colella reveals his approach to taking down fear &#8211; and acknowledges its little-appreciated value to us.]]></content:encoded>
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	<itunes:summary><![CDATA[Gabriel Colella reveals his approach to taking down fear &#8211; and acknowledges its little-appreciated value to us.]]></itunes:summary>
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	<itunes:duration>5:52</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Gabriel Colella reveals his approach to taking down fear &#8211; and acknowledges its little-appreciated value to us.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/GabrielColella_FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Podcast: Esther van der Werf &#124; Re-Vision</title>
	<link>https://bestselfmedia.com/podcast/esther-van-der-werf/</link>
	<pubDate>Mon, 07 Dec 2015 02:46:02 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=1668</guid>
	<description><![CDATA[Esther van der Werf champions an esoteric practice which can help you improve, even completely correct, vision impairments with specific exercises &#8211; and no corrective lenses or medical procedures.]]></description>
	<itunes:subtitle><![CDATA[Esther van der Werf champions an esoteric practice which can help you improve, even completely correct, vision impairments with specific exercises &#8211; and no corrective lenses or medical procedures.]]></itunes:subtitle>
	<content:encoded><![CDATA[Esther van der Werf champions an esoteric practice which can help you improve, even completely correct, vision impairments with specific exercises &#8211; and no corrective lenses or medical procedures.]]></content:encoded>
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	<itunes:summary><![CDATA[Esther van der Werf champions an esoteric practice which can help you improve, even completely correct, vision impairments with specific exercises &#8211; and no corrective lenses or medical procedures.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/EstherVanDerWerf_FI.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:50</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Esther van der Werf champions an esoteric practice which can help you improve, even completely correct, vision impairments with specific exercises &#8211; and no corrective lenses or medical procedures.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/EstherVanDerWerf_FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Podcast: Elana Kilkenny &#124; Sacred Space…Sacred Home</title>
	<link>https://bestselfmedia.com/podcast/elana-kilkenny/</link>
	<pubDate>Mon, 07 Dec 2015 02:33:46 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=1664</guid>
	<description><![CDATA[Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own home.]]></description>
	<itunes:subtitle><![CDATA[Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own home.]]></itunes:subtitle>
	<content:encoded><![CDATA[Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own home.]]></content:encoded>
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	<itunes:summary><![CDATA[Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own home.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/ElanaKilKenny_FI-1.jpg"></itunes:image>
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		<ssp:title>Podcast: Elana Kilkenny &#124; Sacred Space…Sacred Home</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:25</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own home.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/ElanaKilKenny_FI-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Dana James &#124; Beliefs, Behaviors and Body Fat</title>
	<link>https://bestselfmedia.com/podcast/dana-james/</link>
	<pubDate>Mon, 07 Dec 2015 02:20:32 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=1662</guid>
	<description><![CDATA[Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.]]></description>
	<itunes:subtitle><![CDATA[Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.]]></itunes:subtitle>
	<content:encoded><![CDATA[Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.]]></content:encoded>
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	<itunes:summary><![CDATA[Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/DanaJames_AI.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://bestselfmedia.com/wp-content/uploads/2015/12/DanaJames_AI.jpg</ssp:url>
		<ssp:title>Podcast: Dana James &#124; Beliefs, Behaviors and Body Fat</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:00</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/DanaJames_AI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast: Nancy Levin &#124; Transformation in Thailand: Part 1</title>
	<link>https://bestselfmedia.com/podcast/nancy-levin-transformation-in-thailand-part-1/</link>
	<pubDate>Fri, 13 Nov 2015 04:16:06 +0000</pubDate>
	<dc:creator><![CDATA[BEST SELF]]></dc:creator>
	<guid isPermaLink="false">http://bestselfmedia.com/?post_type=podcast&#038;p=1600</guid>
	<description><![CDATA[Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and beyond. She describes her forthcoming adventure as she reads this article aloud, written for Best Self Magazine.]]></description>
	<itunes:subtitle><![CDATA[Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and beyond. She describes her forthcoming adventure as she reads this article aloud, written for Best Sel]]></itunes:subtitle>
	<content:encoded><![CDATA[Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and beyond. She describes her forthcoming adventure as she reads this article aloud, written for Best Self Magazine.]]></content:encoded>
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	<itunes:summary><![CDATA[Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and beyond. She describes her forthcoming adventure as she reads this article aloud, written for Best Self Magazine.]]></itunes:summary>
	<itunes:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/NancyLevin_FI.jpg"></itunes:image>
	<ssp:image>
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	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:22</itunes:duration>
	<itunes:author><![CDATA[BEST SELF]]></itunes:author>	<googleplay:description><![CDATA[Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and beyond. She describes her forthcoming adventure as she reads this article aloud, written for Best Self Magazine.]]></googleplay:description>
	<googleplay:image href="https://bestselfmedia.com/wp-content/uploads/2015/12/NancyLevin_FI.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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